How I Beat Recurrent Urinary Tract Infections

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How I Beat Recurrent Urinary Tract Infections

By Melissa Kramer

Last Update On: Nov 11 2024

11 mins

Recurrent urinary tract infections were once a focal point the rest of my life revolved around. For a time, my UTI anxiety was such that I feared I would never return to what I had previously considered normal.

“When I look back at my experience with recurrent urinary tract infections, I have flashbacks of traumatic moments followed by lingering anxiety about when the next one would hit me.”

Was it possible to overcome constant UTIs and yeast infections? It took me around five years to find out that yes, I could. But to recover, I had to address a few main areas of my health.

Jump To Section:

  • How My Recurrent Urinary Tract Infections Began >>>>
  • Recurrent UTI: The Highlights Reel >>>>
  • Diet and Recurrent Urinary Tract Infections >>>>
  • How Standard UTI Testing Failed Me >>>>
  • Hormones, UTIs And Yeast Infections >>>>
  • My Recurrent UTI Treatment Regimen >>>>

How My UTI Story Applies To You

Although I recovered from recurrent urinary tract infections to the point where I no longer had to take medication or supplements to manage my symptoms (they were completely gone), this isn’t a story about a miracle cure.

There is rarely such a thing when it comes to recurrent UTI. I promise I will provide more insight into what worked for me, but I do want to say this:

Thinking one person’s approach will work for everyone else is like saying you’ve found a single pair of jeans that fits everyone perfectly.

But before you jump to the next blog post promising a 24 hour cure, I’ll tell you why this story may apply to you. It’s about finding the root cause of your recurrent UTIs, and addressing it.

Only by addressing the root cause of frequent UTIs can you hope to break the cycle of symptoms and treatment. Breaking the cycle will likely mean sacrifices, and this is a story about permanent change for the better.

If there is one piece of advice I will freely give to other recurrent UTI sufferers, it’s that knowledge is the key to recovery.

Learn everything you can about why UTIs can become recurrent, other causes of lower urinary tract symptoms, and how your overall health can prevent you from getting well. Hopefully, my story will help.

My First UTI Gave No Hint Of The Recurrent Urinary Tract Infections Ahead

If I could start this process again I would do it differently.

I had my first UTI at 23. The after-hours doctor asked, ‘Are you sure you don’t have your period?’ – clearly unaware of the danger created by patronizing a female in the midst of a UTI.

I managed to stay calm and suppress the urge to retort, ‘You think I can’t tell the difference between my period and blood coming out of my urethra??’ (But seriously, really?).

All I wanted was something to fix the pain, and for him to leave my sight immediately. He delivered in both respects.

The antibiotics worked within a few hours and I never thought about it again… Until nine years later.

As it turns out, I was really good at getting UTIs. If getting UTIs was a desirable skill, I nailed that skill for five years, with barely a break.

How My Recurrent Urinary Tract Infections Began

I was going through a stressful relationship breakup, and selling my business, and was completely run down.

I was still exercising daily, and had a fairly healthy vegetarian diet, but stress took its toll.

The UTI hit me fast. The pain was just as intense as I remembered, but I didn’t panic quite as much as the first time. I knew I’d get antibiotics when I showed up at the emergency room.

Plus, I didn’t have time to think about it. Life was way too hectic for me to put extra energy towards my health.

Just as with my first UTI, the antibiotics worked and I dismissed it. But the symptoms crept back. A month later I was at a friend’s farm when it got so bad I had to make a run for the hospital.

Driving more than an hour was too much for me and I ended up squatting on the side of a dangerous road in the dark more than once.

What Causes A Urinary Tract Infection, A List Of Symptoms

“Recurrent urinary tract infections had officially become a part of my life, though I had no idea of this at time.”

The thing is, when it first hits you, it’s out of the blue, and you never imagine this is going to be your life now. You take antibiotics, it goes away, you’re generally healthy, so chances are it was just an anomaly.

Is It My Fault That I Keep Getting UTIs?

Even the second or third time you get a UTI it can seem like a bit of a coincidence. The words ‘recurrent urinary tract infections’ don’t really register at this stage. You figure you just haven’t been sleeping enough.

Or maybe you’ve been fighting a virus and your immune system is just having a rough time.

Denial is probably the most accurate word for this phase. I was just so certain the antibiotics would work every time. Even though they didn’t.

Selling my business and packing up my life for a move overseas was my priority, and the frequent trips to the doctor for antibiotics were more of a nuisance than cause for concern.

“I thought I was being responsible when I asked my doctor for antibiotics to take abroad with me ‘in case I got another UTI’. That optimism is almost laughable now.”

Recurrent Urinary Tract Infections: The Highlights Reel

A trip to the UK resulted in a UTI the day before my 30 hour flight home to Australia. Flying with a UTI was my worst nightmare.

I managed to get a single dose antibiotic from a walk-in clinic, but was still cracking sweats by the time I got to the airport.

Armed with copious amounts of water, I requested an aisle seat, and proceeded to drink fluids nonstop. I was using the bathroom every 20 minutes, like clockwork, and by the time I landed for my stopover in Hong Kong 13 hours later, I really thought I was on top of it.

How wrong I was. I boarded my flight for Sydney, and over the next 10 hours descended into fevers, chills, shakes and a little delirium.

At Sydney airport I missed my onward flight to Melbourne and broke down at the customer service desk. I barely remember stowing my bag in a locker and wandering around looking for help.

Fortunately, I was able to find the airport doctor, who prescribed antibiotics and anti-nausea pills. He assured me I needed them, and he was right. Within the next 30 minutes I was on the verge of throwing up – a new symptom of UTI for me.

I had forfeited my flight, but I didn’t care. I eventually made it home to Melbourne, a full 35 hours after the start of my journey, where I passed out for 20 hours. My body was defeated.

When UTIs Become A System For Measuring Time

“My life started to become broken into modules, based on UTIs.”

Like, ‘Which trip was that? Oh the one where I had the UTI when we were camping and I had to keep going outside in the cold to pee near that weird herd of sheep.’

Or, ‘Was that March or April? It must have been March, because I had that UTI at the same time as food poisoning and it was my sister’s birthday and I had to call her between vomiting and peeing blood.’

I know it’s gruesome, but that’s exactly what I want to illustrate. Just how recurrent urinary tract infections can become an everyday thing. Even though they hurt just as much, every single time and can be truly debilitating.

Could I Fight UTIs Without Antibiotics?

Three or four UTIs later I was living in a village in Greece. And when I say village, imagine a handful of houses on a hillside by the sea, hours from the nearest hospital.

And when I say houses, imagine a tiny, lovely, concrete box, with an outdoor bathroom beside an olive tree. It was a truly amazing experience, and I loved every minute of it – between UTIs.

I sat on the toilet in that outdoor bathroom for a few hours at a time, debating whether to take the antibiotics I had brought with me. I contemplated whether my kidneys were actually disintegrating and coming out through my urethra.

Recurrent urinary tract infections can be terrifying. But once I’d had half a dozen, I became dubious about the antibiotics. I looked for answers to questions like, ‘Can you treat a UTI without antibiotics?’

Maybe my body needed to fight this on its own to get better? Or maybe I would die in a remote village and my parents would have to expatriate my body.

Does Blood In My Urine Mean I Have A Kidney Infection?

The internet told me if there was blood in my urine, my kidneys were affected and I HAD to take antibiotics. So I took them.

I didn’t die in a little village in the middle of nowhere and I didn’t even tell my parents how close they had come to organizing an international funeral.

I was alive, but I wasn’t well.

Recurrent Urinary Tract Infections Hindsight Tip #1:

I later discovered that blood in your urine doesn’t always mean your kidneys are involved. For many people I’ve spoken with, that’s just a typical symptom of a bladder infection. And no doctor I saw was ever concerned about my kidneys.

UTI symptoms are different for everybody, and symptoms you think are a UTI may actually be caused by something else entirely. Learn more about UTI symptoms and what causes UTIs. It pays to document all your symptoms, and discuss them with a doctor.

Recurrent UTI And Constant Yeast Infections

Frequent antibiotic use came with other side effects. The most obvious was yeast infections. Although this was a less painful experience than the UTIs, it was an even more constant companion.

Each time I took antibiotics, I would need to use over the counter antifungals. These would relieve the symptoms just long enough for the next UTI to take hold. This of course meant more antibiotics, then more antifungals.

Then more antibiotics, then more antifungals… You get the picture.

It felt as though I was never not taking something. I felt completely out of control of the state of my body. I had no confidence in its ability to find a better balance.

The antibiotics and antifungals had destroyed any semblance of a healthy microbiome in all areas, including my digestive tract.

Eventually the effectiveness of the antibiotics and antifungals lessened, and I would have just a few hours respite before the UTI and yeast infections would return.

“My UTI symptoms became constant at this point. I virtually had not a single moment where I wasn’t aware of discomfort in my urinary tract. And discomfort is mostly putting it lightly.”

I began to notice a link between digestive symptoms, yeast related symptoms and the frequency of UTI flare ups. There was hardly a moment that I felt symptom free. I’d had enough, and I decided to take what felt like drastic action.

Diet And Recurrent Urinary Tract Infections

I researched Candida (yeast), and quickly cut all processed sugar, fruits and grains from my diet. I was running and swimming every day, and avoided alcohol.

My digestive symptoms subsided somewhat, but the constant yeast infections and UTIs still plagued me.

After three months in Greece it was time to move to Berlin. While packing my bags, I made sure to take those UTIs with me…

I became acquainted with the German healthcare system pretty quickly. This meant finding a doctor who was willing to give me antibiotics whenever I got a UTI, and an extra prescription so I could self-administer them next time.

He also sent my urine to a lab a number of times (I lost count). Every time we’d get the results it would show raised leukocyte (white blood cells) levels, and ‘insignificant’ levels of bacteria or ‘contamination’, but generally nothing to report.

“According to the lab, I didn’t have a UTI. According to what I knew about my own body, I did, and it would not go away.”

The one thing the lab could easily identify was an overgrowth of vaginal yeast. By this stage, my digestive symptoms had returned to 24 hour a day abdominal pain. I had this low down, solid abdominal bloating that would not subside.

So I further restricted my diet. I transitioned from vegetarian to vegan, and implemented an intermittent fasting approach.

I maintained this for the next 9 months, and slowly, my body transformed from bloated, painful and symptomatic, to lean, strong, and free of digestive issues. Yet still, the UTIs and yeast infections remained.

How Standard UTI Testing Failed Me

I started researching and bringing information to my doctor about other organisms I wanted to test my urine for. He was happy to comply. He didn’t know what else to do to help me. Significantly though, he did believe that I had an infection.

Still the results were unhelpful. Specific organisms were not found. But other signs of infection were.

By this time, I was around 3 years in. I was really starting to lose my patience and my sanity. I tried different doctors. Same deal. They did tests. And while they were also sure I had an infection, they didn’t know what was causing it.

I was completely uninformed about testing, and why it wasn’t helping me figure this out.

Recurrent Urinary Tract Infections Hindsight Tip #2:

I’ve since learned that standard UTI testing is very inaccurate. Many studies have proven that standard urine culturing techniques fail to identify infection in at least 50% of cases.

If you have received inconclusive or negative test results despite your symptoms, or if your treatment does not seem to work as it should, inaccurate testing could be the issue.

I encourage you to learn more about this issue, so you can take control of the situation and seek better care.

There are 7 main reasons your UTI test results could be wrong, and I’ve laid all these out for you (follow the link above), along with what you can do about it.

I Refused To Accept UTIs As My Future

It’s not in my nature to learn to deal with something that I know shouldn’t be. There is no way my body is built to crumble at the first hint of sex, or fatigue, or dehydration. I’ve always been stronger than that.

I’m pretty good at knowing exactly what is happening in my body and when. I’ve accurately diagnosed myself with injuries that have taken years to show up in scans. I’m my very own body whisperer.

So when this happened, it was a virtual kick in the guts, or more specifically, the bladder.

“Getting a UTI every few weeks or months doesn’t give you much breathing room to feel human. To get things done.”

There is a constant shadow hanging over you. Restaurant and bar reconnaissance isn’t about people anymore. It’s about toilets. You learn to scope out any venue for its bathrooms. At any given moment, I could tell you where the nearest public toilet was.

I never went anywhere without a remedy in my bag. For me, that meant carrying antibiotics 24 hours a day.

Holiday planning came with underlying anxiety, and relationships – don’t even get me started on how recurrent urinary tract infections impact those.

Too late… I’m on a roll.

UTI After Sex

Sex is a risk factor for urinary tract infections

Sex becomes a source of anxiety. You’re constantly calculating the probability of getting a UTI each time. Talk about a buzz kill.

Then afterwards, you do your best to leave it a respectable amount of time before you jump up and head to the bathroom to flush your urinary tract. Post-sex contented snuggling is NOT a thing when you have recurrent UTIs.

I’m terrified now to think how close I came to giving up. I’m not even sure what that would have meant. UTIs forever? With each episode a little sooner than last time?

“One doctor suggested I ‘might just have irritable bladder or Interstitial Cystitis’. Such a throwaway comment, like it’s a minor nuisance or just one of those things.”

I knew that in their mind that was a life sentence, and I refused to accept it. It was a wake up call.

Recurrent Urinary Tract Infections Hindsight Tip #3:

It’s impossible for every practitioner to stay up to date with all the research on recurrent UTIs. If you feel that your doctor is unable to help you, you should feel comfortable looking for another doctor.

If you’ve received a diagnosis of Interstitial Cystitis or have been told that you are just prone to UTIs, yet you’re certain you should be able to get well, find a practitioner who can help you on that journey.

Learn about different approaches to recurrent UTI treatment, and read about one practitioner’s approach to chronic UTI and Interstitial Cystitis and more about Interstitial Cystitis testing.

I Stopped Taking Antibiotics For Recurrent UTI

I had tried every UTI home remedy I could find. Nothing helped.

I’d been fighting this for 3.5 years. Keeping my life together and keeping up appearances. I even managed to travel to the Balkans to volunteer for a few months.

Sarajevo was the turning point. I like to think of it as the final frontier.

I got a UTI that never went away. The symptoms stayed with me despite taking a longer course of two different types of strong antibiotics. These were prescribed to me as a ‘last resort.’

“Without finding out what was causing my UTI, I knew there was little chance of finding the right antibiotic and I wasn’t willing to continue taking them without being better informed.”

My body was suffering. It had become sensitive to everything.

I would get itchy daily, still had yeast infections constantly, and my contraceptive pill had ceased to control my cycle. I felt like a complete mess.

So I stopped taking antibiotics.

For me this was like taking a deep breath and jumping from a cliff into the sea, without knowing if I could really swim.

Hormones, UTIs And Yeast Infections

Contraceptive pill can aggravate UTIs

I also stopped taking the contraceptive pill, forever.

This is emphasized because quitting the pill felt momentous at the time. I had been on the pill since I was 16. Not for contraception then, but because I had periods so heavy I ended up severely anemic and required treatment.

Later, the pill became convenient for other reasons. I didn’t want to worry about irregular, heavy periods, but I also didn’t want to get pregnant, so the pill allowed me to live a life fairly free from those concerns.

My problems with the pill started around the same time as my recurrent urinary tract infections. The antibiotics I was taking meant my gut and vaginal flora took a serious hit. Despite being on the pill, my cycle had become unpredictable.

A gynecologist I saw suggested the pill I was on just wasn’t right for me and prescribed me another, then another. They didn’t help, and my unpredictable cycles continued.

Soon, I began suffering from skin sensitivities and itchiness that drove me crazy.

A Doctor That Helped Me Turn Things Around

By some miracle, I was given an appointment with a trainee doctor in Berlin who identified the skin symptoms as part of a bigger problem – a possible Candida overgrowth – aggravated by my frequent antibiotic use and the estrogen in my contraceptive pill.

Not only did my new doctor believe yeast may have been at the heart of these symptoms, she also suspected it was causing my urinary symptoms. Testing confirmed that Candida was an issue in both my gut and vaginal microbiomes.

She managed to convince me, by sharing her own experiences, to go off the pill. This was terrifying to me at the time. I imagined the heavy periods returning, and all that came with that, including the possibility of babies.

“But I was done making excuses for myself. I was ready to take control of my health.”

The decision to stop taking medications seemed counterintuitive, but I was ready to try a different approach.

I needn’t have worried. The process of changing my diet, and the other measures I’ve mentioned below, resulted in a super regular and almost symptom-free menstrual cycle.

UPDATE: Although I felt the need to stop using antibiotics when I was recovering, I’m not against using antibiotics and I have seen through our community that antibiotics can indeed be the right solution for many.

My Recurrent Urinary Tract Infections Treatment Regimen

“I didn’t realize at the time that this was the beginning of my recovery. My regimen took me to a place where I no longer had any symptoms. I was able to stop taking supplements on a daily basis. It wasn’t about managing my symptoms anymore, they were just gone.”

I was basically back at square one and I wanted a fresh start. I wanted more information; everything I could get my hands on. I started with a range of blood tests to check my general health.

I discovered I was quite low in a few essential vitamins and minerals. In speaking with clinicians I have learned this is very common in people who have been fighting long term chronic infection.

First, I began to take a range of supplements targeting my deficiencies. Then I created a regimen of strong herbal antifungals and antibacterials based on the advice of my new doctor.

These were teamed up with oral and vaginal probiotics that contained probiotic strains showing promise for urinary tract and vaginal health.

I had tried all of these separately (minus the vitamins and minerals) after reading studies about each of them. But I had never tried them together, or with a plan and a timeframe in mind.

I started my new regimen.

UPDATE 2020: I’ve received so many requests to provide more information about my own regimen, so I’ve put together a list of products I used and the lifestyle changes I made. I don’t share all of this publicly here because this site is about sharing factual information and experience, not selling products. I prefer to share more detail about the full list of changes I made, via email, so we can discuss. If you would like more information on this, look for the green box at the end of my story that says ‘Receive More Information About My Approach‘ and share your name and email address there (not in the comments).

Why Tracking Your Symptoms Can Help

Now, I don’t know about you, but I love a good spreadsheet. And it’s amazing how much more fulfilling a health regimen can be when you plot it out, then mark off your progress daily. Feels so goooood.

I downloaded a counter on my phone to track how many days since my last UTI – at the very least I would see how long I could last between episodes.

Every morning I woke up and looked at my counter. After 30 days I started to feel my first glimmer of hope. I was still getting twinges and minor symptoms, but nothing I couldn’t handle.

My first milestone came around that time, when I went hiking with my partner. Without a map, without a compass, and without enough water. We got lost. We were out there for 10 hours and I was dehydrated.

But I didn’t get a UTI. And I didn’t even think about it until I was home safe again. That alone blew my mind. This thing that had been my focus for four years had somehow become an afterthought.

The counter kept going up. 45 days, 60 days, 90 days since a UTI. I suddenly felt like declaring myself officially healed of recurrent UTIs at the six month point might not be so far-fetched.

Sometime, around three months in, I had a relapse of symptoms and upped some elements of my regimen in response. That UTI never happened and my count remained intact.

Six months came and went and I set my sights on a year UTI free.

Amazingly, my UTI regimen also cleared up my yeast infections. Four years later, I’ve not had even the slightest hint of one returning.

UPDATE 2020: It’s almost exactly 5 years since my symptoms resolved and I’ve just completed another round of follow up testing. Both my gut and vaginal microbiome tests came back with lower than detectable levels of Candida, meaning no Candida was found.

Leaving UTI Anxiety Behind

Out of fear, leftover antibiotics had become a permanent feature in my bag. If I changed bags, the antibiotics came with me. I never opened them, but they were my psychological backup.

“Around the nine month mark I made the momentous decision to leave the antibiotics behind. It might sound overly dramatic, but tearing up your safety blanket and tossing it to the wind IS huge. I hadn’t taken antibiotics in nine months, but I still relied on their presence, psychologically speaking.”

When I embarked on my healing regimen, I envisioned massive celebrations at the one year mark, for I would then be officially free of recurrent urinary tract infections. In reality, I had put UTIs so far behind me that it was almost a non-event.

I did have some celebratory drinks, with an emphasis on the fact I COULD drink alcohol without fearing a UTI.

How Am I Since Completing My UTI Recovery?

I still have that counter. At the time I write this, I am 625 days UTI free. But it’s no longer important. I keep it as a memento of what I went through, and what it took to get past it.

UPDATE 2020: My counter is now at 1701 days since I overcame my experience with chronic UTI. The regimen that I implemented at the beginning of this journey resulted in a long term ‘remission’ from UTIs. I say remission because I know it will always be possible for me to get another UTI. My urinary tract isn’t impervious to bacteria, just as my sinus isn’t impervious to a cold or flu. But, I was able to stop taking all the supplements I started, and continue only with basic vitamins that proved essential due to my particular diet. I have never again experienced the ongoing pain and symptoms I experienced then (touch wood). I do have a story about food poisoning in Asia that led to urinary tract symptoms, but that’s for another time (and I’m fine now, in case you were worried).

How Long Does It Take To Heal From Recurrent Urinary Tract Infections?

In total, I had painful, recurrent urinary tract infections for more than 4 years. Many people I have spoken with have suffered for many more. The longer you have experienced recurrent infection, the longer it may take to heal.

Commitment to the process of healing is so important. It may take months or years of consistent treatment for you to feel truly recovered. Hopefully, along the way, your symptoms will continually improve, and you can take your life back.

For me, it took around 9 months from the moment I stopped antibiotics and the pill, and adopted my final regimen.

Recovering from recurrent UTI is not a finite process.

I know my bladder is not invincible. I know I could still get a UTI now, just as I always could. The difference is, I now understand better what contributed to my recurrent UTIs. I also have the knowledge and resources to ensure I never again reach the place I was once in.

“UTIs no longer rule my life. I no longer live with the daily fear of a recurrence. I want to help others find answers.”

Recurrent Urinary Tract Infections Are More Common Than You Think

Even after I broke the cycle of recurrent urinary tract infections, I never stopped researching.

I’d been full circle through wondering what was wrong with me, to wondering what was wrong with doctors, to being furious at yet another female health issue overlooked by the healthcare industry, to wanting to do something about it.

And here we are. We created this website so you wouldn’t have to look so far and wide for helpful information.

We’ve done our best to break recurrent UTI into the pieces of the puzzle you need to understand in order to get well:

  1. What causes urinary tract infections
  2. How recurrent UTIs may be caused by chronic infection
  3. Why your UTI test may be negative, despite your symptoms
  4. Recurrent UTI treatment approaches
  5. UTI home remedies

Plus a whole range of other content to expand on the above.

You Are Not Alone. Recurrent Urinary Tract Infections Are So Common.

Since launching our site, I’ve reached out to others who know what recurrent urinary tract infections feel like. They have had me in hysterics as they recounted their now funny UTI stories in an interview.

Catching the train for 45 minutes in UTI-induced agony only to then resort to peeing in the front garden with the key in the door. So close!

Or getting approached by the police for suspicious behaviour resembling a drug deal, when all that was really happening was frantic clawing at a box of antibiotics. It turns out the police will back off quickly if they know a UTI is involved. (Read all about Juliet’s tips for preventing UTIs after sex).

Then of course there is the infuriating side of this. The side that has left so many females feeling helpless.

The urologist whose best advice was that his own wife drinks aloe vera juice to help with her recurrent urinary tract infections. What the?

The many doctors and specialists who have said there’s nothing we can do about it, ‘some women just get recurrent urinary tract infections,’ and ‘it’s just your plumbing.’

Inspired and frustrated by the similarities we heard from all these stories, we started speaking to doctors, and researchers, and pieced together what we found.

Our aim is to provide the most complete source of recurrent UTI and chronic cystitis information available. We’re only part of the way there, but we’ll continue adding new research as we find it.

We hope to lift others out of the murky waters of misinformation and empower them towards their own recovery.

You can help us by sharing your story.

To get answers to commonly asked questions about chronic and recurrent UTI, visit our FAQ page. Share your questions and comments below, or get in touch with our team.

If you’d like more information about my experience, I can respond faster if you provide your name and email address in the green ‘Receive More Information About My Approach‘ box below, rather than leaving a comment.

How I Beat Recurrent Urinary Tract Infections

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    Comments

    Janet says:
    11 May 2025 at 11:17 pm

    Have subscribed to your list, but didn’t get the UTI regimen. Could you send to me please?

    Reply
    issy says:
    12 May 2025 at 8:46 am

    Hi Janet, I’ve sent this to you via email. Best wishes, Issy

    Reply
    Nat says:
    26 Apr 2025 at 9:09 am

    Hi, Could you please share your protocol/ Diet? I’ve had a UTI for over a month

    Reply
    issy says:
    28 Apr 2025 at 8:28 am

    Hi Nat, I’ve sent some information via email. Best wishes, Issy

    Reply
    Cara says:
    20 Apr 2025 at 1:14 am

    Hi- just found this site and am so grateful! Can I have copy of your regimen as well? Thanks!

    Reply
    issy says:
    22 Apr 2025 at 8:21 am

    Hi Cara, I’ve sent some info via email. Best wishes, Issy

    Reply
    Avi says:
    17 Apr 2025 at 3:53 am

    Hi, could I have a copy of the regimen too please? Thank you!

    Reply
    issy says:
    17 Apr 2025 at 8:28 am

    Hi Avi, I’ve sent some info via email. Best wishes, Issy

    Reply
    Amolo Tinna says:
    19 Apr 2025 at 12:31 pm

    I have recurrent UTI for five years

    Reply
    issy says:
    22 Apr 2025 at 8:22 am

    Hi Amolo, I’m sorry to hear that. Are you interested in receiving information on Melissa’s regimen? Best wishes, Issy

    Reply
    Sara says:
    12 Apr 2025 at 6:11 pm

    Hi, I found your story terrifying and comforting as I enter day 13 of my current UTI. I haven’t had one for 8 years. The last one lasted two months after taking antibiotics and getting a Candida overgrowth. Then going on GAPS. That helped for a long time. Now I’m not sure what to do. Can you send me your regiment please?

    Reply
    issy says:
    14 Apr 2025 at 11:34 am

    Hi Sara,

    I’ve sent some information via email.

    Best wishes,
    Issy

    Reply
    lena says:
    08 Apr 2025 at 7:30 pm

    Hi, could I please have a copy of your regimen? Thank you!

    Reply
    issy says:
    09 Apr 2025 at 7:50 am

    Hi Lena, I’ve sent some information via email. Best wishes, Issy

    Reply
    Vivian says:
    05 Apr 2025 at 12:33 pm

    Hi, could I please have a copy of your regimen? Thank you!

    Reply
    issy says:
    07 Apr 2025 at 7:19 pm

    Hi Vivian, I’ve sent some information via email. Best wishes, Issy

    Reply
    Daniela says:
    19 Mar 2025 at 4:11 pm

    Hey can you please tell me about the regimen, I would like to know what supplements to take and what diet to go for
    Thanks

    Reply
    issy says:
    24 Mar 2025 at 9:28 am

    Hi Daniela, I’ve sent this info via email. Best wishes Issy

    Reply
    Verena says:
    19 Mar 2025 at 3:58 am

    Could you please send me your regime? I tried everything. Fasting, lion diet, gaps diet. No relief.

    Reply
    issy says:
    19 Mar 2025 at 8:28 am

    Hi Verena, we’ve sent this via email. Best wishes, Issy

    Reply
    Maddy says:
    15 Mar 2025 at 3:28 pm

    Please may I have the protocol to deal with Candida overgrowth?

    Reply
    issy says:
    17 Mar 2025 at 9:38 am

    Hi Maddy, We’ve sent some information via email. Best wishes, Issy

    Reply
    seren says:
    18 Mar 2025 at 8:20 am

    hello, can you please share the regimen with me?

    Reply
    issy says:
    18 Mar 2025 at 4:10 pm

    Hi Seren, I’ve sent this via email. Best wishes, Issy

    Reply
    Vesna says:
    06 Mar 2025 at 10:36 pm

    Could I also please get the protocol?

    Reply
    issy says:
    07 Mar 2025 at 8:17 am

    Hi Vesna, I’ve sent this via email. Best wishes, Issy

    Reply
    Sarah says:
    28 Feb 2025 at 1:02 am

    I’m a fellow chronic UTI sufferer. I would be very grateful to receive your regimen . Thanks!

    Reply
    issy says:
    28 Feb 2025 at 9:33 am

    Hi Sarah, this has been sent via email. Best wishes, Issy

    Reply
    Nela says:
    20 Feb 2025 at 11:54 pm

    Hi, can you please share your regimen?
    I am so happy that your painful journey ended, you gave me a bit of hope again!

    Reply
    issy says:
    24 Feb 2025 at 10:14 am

    Hi Nela, This has been sent to you via email. Best wishes, Issy

    Reply
    Beth says:
    05 Feb 2025 at 9:08 pm

    Thank you for sharing your story. I’ve been struggling with UTI symptoms for a year, and nothing seems to help. Could you please send me your regimen?

    Reply
    issy says:
    06 Feb 2025 at 9:55 am

    Hi Beth, this has been sent to you via email. Best wishes, Issy

    Reply
    Victoria says:
    30 Jan 2025 at 1:42 pm

    Hi can you send me your regimen please!

    Reply
    issy says:
    30 Jan 2025 at 3:42 pm

    Hi Victoria, I’ve sent this via email. Best wishes

    Reply
    seren says:
    18 Mar 2025 at 8:02 am

    hello, can i please have the protocol as well?

    Reply
    issy says:
    18 Mar 2025 at 4:10 pm

    Hi Seren, I’ve sent this via email. Best wishes, Issy

    Reply
    Paulina Yordanova says:
    30 Jan 2025 at 9:06 am

    Hello, is there a chance to send me the regiment? I am struggling with UTI for almost 4 years and nothing helped 🙁

    Reply
    issy says:
    30 Jan 2025 at 11:16 am

    Hi Paulina, I’ve sent this via email. Best wishes, Issy

    Reply
    Anthony says:
    22 Jan 2025 at 6:19 am

    Hi, can you send me your regiment. My wife has been struggling for years and I’m hoping what you have found may help.

    Thanks!

    Reply
    issy says:
    22 Jan 2025 at 9:25 am

    Hi Anthony, You should receive this via email. Best wishes, Issy

    Reply
    Dr.VVSS Chandrasekharam says:
    22 Jan 2025 at 12:53 am

    Being a urologist, I appreciate that you have shared your recurrent UTI stories that helps so many to take it seriously without ignoring. Ignoring the recurrent UTI means neglecting the complications that arises

    Reply
    issy says:
    22 Jan 2025 at 10:58 am

    Thanks for support, we’d love to hear more about your practice. If you would like to get in touch, please use this link.

    Reply
    Tiffany says:
    19 Jan 2025 at 10:58 pm

    Hi there! Could you please share your protocol ?

    Reply
    issy says:
    20 Jan 2025 at 9:18 am

    Hi Tiffany, I’ve shared this via email. Best wishes, Issy

    Reply
    Tiffany says:
    19 Jan 2025 at 10:29 pm

    Hi there could you please send me a list of practitioners located in London ? Thank you

    Reply
    issy says:
    20 Jan 2025 at 9:19 am

    Hi Tiffany, I’ve sent this information via email. Best wishes, Issy

    Reply
    Jen says:
    02 Jan 2025 at 7:41 pm

    Hi Issy, would like your uti protocol. Thank you

    Reply
    issy says:
    06 Jan 2025 at 10:13 am

    Hi Jen, I’ve sent the protocol over. Best wishes, Issy

    Reply
    katerina says:
    02 Jan 2025 at 1:48 pm

    Hi Issy, happy new year! Can you please send me the protocol? Best Wishes

    Reply
    issy says:
    02 Jan 2025 at 4:15 pm

    Hi Katerina, I’ve sent this to you via email. Happy new year, Issy

    Reply
    Lisa says:
    24 Dec 2024 at 5:10 am

    Can i please get the protocol?

    Reply
    issy says:
    24 Dec 2024 at 9:30 am

    Hi Lisa, I’ve sent this to you via email. Best wishes, Issy

    Reply
    Karen says:
    23 Dec 2024 at 12:36 pm

    Hi Issy, I would love to receive more information about what has worked for you! Thanks in advance!

    Reply
    issy says:
    23 Dec 2024 at 1:34 pm

    Hi Karen, I’ve sent this over via email. Best wishes, Issy

    Reply
    Karen says:
    17 Dec 2024 at 11:16 am

    I would love some information on what’s worked for you. I really giving up hope with it all now.

    Reply
    issy says:
    17 Dec 2024 at 1:34 pm

    Hi Karen, I’ve sent you an email about this. Best wishes, Issy

    Reply
    Ruth says:
    13 Dec 2024 at 12:10 pm

    I would love to receive more information about what has worked for you. Thank you for all the work you do.

    Reply
    issy says:
    13 Dec 2024 at 3:10 pm

    Hi Ruth, I’ve sent this information via email. Best wishes, Issy

    Reply
    Melissa Sapol says:
    13 Dec 2024 at 4:24 am

    Melissa, Melissa here lol. I just submitted my email to you. I would love to know more about your supplement protocol as I’m in the same boat. Thanks

    Reply
    issy says:
    13 Dec 2024 at 10:22 am

    Hi Melissa, I’ve sent this information via email. Best wishes, Issy

    Reply
    Megan says:
    12 Dec 2024 at 3:50 am

    Hi Melissa, I just submitted my email. I would really love to hear what supplements you took to get rid of your UTIs. I have had recurrent UTIs for 3 years now. It is at the point that I cannot have sex with my boyfriend anymore because I get a UTI every time after even with full dose twice daily antibiotics that I take for multiple weeks. I am also always itchy down there, so I suspect yeast. Any help you can provide will be so appreciated. <3 I am so desperate!

    Reply
    issy says:
    12 Dec 2024 at 9:20 am

    Hi Megan, I’ve sent this to you via email. Best wishes, Issy

    Reply
    Aubrie says:
    25 Nov 2024 at 4:20 pm

    Hi Melissa, I just submitted my email! I would love to hear about all the tips, tricks and products that worked for you – I’ve been struggling with this for you years and feel like I’ve tried it all, including pelvic floor PT. Feeling a little desperate so open to anything!

    Reply
    issy says:
    26 Nov 2024 at 9:14 am

    Hi Aubrie,

    I’ve sent an email with this information.

    Best wishes, Issy

    Reply
    Aidan says:
    24 Nov 2024 at 1:34 am

    Hi, thanks for what you do. Please send me your protocol. Thanks.

    Reply
    issy says:
    25 Nov 2024 at 10:06 am

    Hi Aidan,

    I’ve sent an email with this information.

    Bets wishes,
    Issy

    Reply
    Gwen says:
    21 Nov 2024 at 3:48 pm

    Please send me the regime. Thank you!

    Reply
    issy says:
    22 Nov 2024 at 9:30 am

    Hi Gwen, I’ve sent this to you via email. Best wishes, Issy

    Reply
    Alisha says:
    20 Nov 2024 at 2:25 pm

    Hi Melissa,

    I too have been dealing with recurrent infections that just haven’t been going away. Can you please send me your regimen as well?

    Thank you <3

    Reply
    issy says:
    20 Nov 2024 at 3:56 pm

    Hi Alisha, I’ve send this to you via email. Best wishes, Issy

    Reply
    Natalie Baxter says:
    02 Nov 2024 at 10:40 am

    Hi Melissa,

    Would you mind sending me the protocol aswell?

    Thank you so much 💚

    Reply
    Elizabeth Queen says:
    19 Nov 2024 at 7:58 pm

    Please send your regime /diet. Thank you.

    Reply
    issy says:
    20 Nov 2024 at 10:53 am

    Hi Elizabeth, I’ve sent this over via email. Best wishes, Issy

    Reply
    Laura Black says:
    16 Nov 2024 at 2:26 pm

    Please send me your protocol. Thank you.

    Reply
    issy says:
    18 Nov 2024 at 9:25 am

    Hi Laura, I’ve sent this to you via email. Best wishes, Issy

    Reply
    issy says:
    04 Nov 2024 at 9:45 am

    Hi Natalie, I’ve sent an email with this information. Best wishes, Issy

    Reply
    Sophia says:
    30 Oct 2024 at 11:51 am

    Hi Melissa,
    Will the information be send automatically after filling in the box? I didn’t receive it yet (but if it is manually, of course it takes time). Thank you for this wonderful article!

    Reply
    Samuel says:
    12 Nov 2024 at 5:19 pm

    Kindly send me the protocol as well. Thanks

    Reply
    issy says:
    13 Nov 2024 at 9:40 am

    Hi Samuel, I’ve sent this to you. Best wishes, Issy

    Reply
    issy says:
    30 Oct 2024 at 12:10 pm

    Hi Sophia, I’ve sent an email to you with this information.
    Best wishes, Issy

    Reply
    Shannon says:
    23 Oct 2024 at 4:51 pm

    Can you please share the protocol with me as well?

    Reply
    issy says:
    24 Oct 2024 at 8:09 am

    Hi Shannon, I’ve sent you an email with this information. Best wishes, Issy

    Reply
    stephanie says:
    06 Oct 2024 at 10:38 pm

    Hi Melissa, could you please share your protocol/regimen/resources for dieting etc I would appreciate it!
    Your story gives me so much hope!
    Thank you <3

    Reply
    issy says:
    07 Oct 2024 at 8:20 am

    Hi Stephanie, I’ve sent you an email with this information. Best wishes, Issy

    Reply
    Alla says:
    30 Sep 2024 at 9:37 am

    Could you please send me the resources please? Thank you

    Reply
    issy says:
    30 Sep 2024 at 12:34 pm

    Hi Alla, I’ve sent you an email with this information. Best wishes, Issy

    Reply
    Syd says:
    23 Sep 2024 at 6:14 pm

    My UTIs also started at the same time as I began my combo pills. But I also had a partner at the time that gave it to me after every sex. I took the same combo pill for 3 years after and faced no problems. Met someone new, we were fine for a year having sex no problem, then stressful times began and BAM. UTIs return 3 months in a row. Is it a sign I need to get off the pill? After you got off the pill, did you not get another UTI? My gyno swears the pill is not related.

    Reply
    Melissa Kramer says:
    30 Sep 2024 at 10:14 am

    Hi Syd, I personally benefited from stopping the contraceptive pill, but everyone’s experience is very individual. To answer your question, I tried multiple different pills after stopping but continued to have issues and then stopped hormonal contraceptives altogether. You might find it helpful to watch our video with Dr. Hlavinka on this topic. I hope it’s useful! Melissa

    Reply
    Annie says:
    18 Sep 2024 at 5:23 am

    Can you please send me the resources on healing a UTI naturally? Thank you! 🙂

    Reply
    issy says:
    18 Sep 2024 at 8:33 am

    Hi Annie, I’ve emailed this information to you. I hope it helps, Issy

    Reply
    Carol says:
    15 Sep 2024 at 3:32 pm

    Could I have more information please on healing uti naturally thanks

    Reply
    issy says:
    16 Sep 2024 at 12:13 pm

    Hi Carol, I’ve sent an email to you with this information. I hope this helps, Issy

    Reply
    Ciara says:
    13 Sep 2024 at 11:55 pm

    I would love to know more about the regimen you adopted, could you please send it to me? Thank you <3

    Reply
    issy says:
    16 Sep 2024 at 12:15 pm

    Hi Kiara, I have sent an email with this information. I hope this helps, Issy

    Reply
    Josiena says:
    09 Sep 2024 at 7:27 pm

    I would love to learn more from your personal approach, can you please send me more information? Thank you very much!

    Reply
    Melissa Kramer says:
    11 Sep 2024 at 9:11 am

    Hi Josiena, I just sent you an email with more information. I hope it helps, Melissa

    Reply
    Paige says:
    03 Sep 2024 at 4:34 pm

    Hello – could I get the regimen too? Thank you!

    Reply
    molly says:
    05 Sep 2024 at 10:00 am

    Hi Paige, this has been sent via email. I hope it helps, Molly.

    Reply
    Riley says:
    01 Sep 2024 at 10:52 pm

    please send me the regimen too!

    Reply
    molly says:
    02 Sep 2024 at 9:17 am

    Hi Riley, I’ve emailed you. Let me know if you have any questions, Molly.

    Reply
    Riley says:
    01 Sep 2024 at 5:20 pm

    I’d love to have the regimen as well!

    Reply
    molly says:
    02 Sep 2024 at 9:16 am

    Hi Riley, I’ve just sent you Melissa’s regimen. I hope it helps, Molly.

    Reply
    Mateja says:
    28 Aug 2024 at 8:30 am

    Hi 🙂 could you please send me the protocol information as well! Thank you for everything you are doing!

    Reply
    molly says:
    28 Aug 2024 at 11:29 am

    Hi Mateja, I’ve sent this information across. I hope it helps, Molly.

    Reply
    Emily says:
    27 Aug 2024 at 4:48 pm

    I’d love to know more about what helped you. I have been struggling with recurrent UTI’s since March. Thanks so much!

    Reply
    Sarah says:
    31 Aug 2024 at 9:30 am

    I’m really interested in your new approach. Please can you send the details through

    Reply
    molly says:
    02 Sep 2024 at 9:12 am

    Hi Sarah, I’ve emailed you. I hope it helps, Molly.

    Reply
    molly says:
    28 Aug 2024 at 11:11 am

    Hi Emily, I’ve sent you a copy of Melissa’s regimen. I hope it helps, Molly.

    Reply
    Lori says:
    25 Aug 2024 at 7:06 pm

    Please email me the information. Thank you!

    Reply
    molly says:
    27 Aug 2024 at 7:52 am

    Hi Lori, I have emailed you. I hope it helps, Molly.

    Reply
    Lu says:
    15 Aug 2024 at 8:29 pm

    Hi! Thank you so much for sharing your story. I’m on my third UTI this year (had not had one ever before), and waiting for some lab results. Although my symptoms aren’t really that bad, I’m getting tired of them not going away for more than a couple of months, and it’s making me really anxious. I’m scared it’s going to become a long-term problem. Could I also get more information via email, please?

    Reply
    molly says:
    19 Aug 2024 at 8:15 am

    Hi Lu, thanks for getting in touch. I have emailed you, Molly.

    Reply
    Azlyn Fisher says:
    14 Aug 2024 at 10:20 pm

    I have had recurrent UTIs and yeast infections since 2019 I HAVE TRIED EVERYTHING, SPENT $1,000.00s, Can you please email me what she did that helped! Thank you

    Reply
    molly says:
    15 Aug 2024 at 11:40 am

    Hi Azlyn, I’m sorry to hear that. I have emailed you, Molly.

    Reply
    Ella says:
    13 Aug 2024 at 7:18 pm

    Sounds like you’ve been on a journey and a half. So pleased for you that you got your answers. Please could you share your regimen with me?X

    Reply
    molly says:
    14 Aug 2024 at 7:02 am

    Hi Ella, I have emailed you. I hope it helps, Molly.

    Reply
    Kathryn says:
    13 Aug 2024 at 10:08 am

    Would be really interested to receive the more detailed info about your gut/vaginal/urinary health protocol. I’m very much in need of potential ways to break the cycle of infections and antibiotics.

    Reply
    molly says:
    14 Aug 2024 at 7:03 am

    Hi Kathryn, thanks for getting in touch. I have emailed you, Molly.

    Reply
    Deborah says:
    06 Aug 2024 at 10:21 pm

    Would love to know your approach to vaginal and urinary health. I’m struggling.

    Reply
    Melissa Kramer says:
    12 Aug 2024 at 8:05 pm

    Hi Deborah, we sent further details by email. I hope it’s helpful, Melissa

    Reply
    Kaash says:
    27 Jul 2024 at 4:53 am

    Hi, Thank you for this article. Could you share your protocol/regimen that helped you? Thanks so much!

    Reply
    Aisha says:
    08 Aug 2024 at 6:33 am

    Hi there,
    Could you please share your protocol that proved to be the most effective. Thank you!

    Reply
    Melissa Kramer says:
    12 Aug 2024 at 8:06 pm

    Hi Aisha, we sent you an email with more information. I’m happy to chat more there, Melissa

    Reply
    Melissa Kramer says:
    06 Aug 2024 at 3:09 pm

    Hi Kaash, we shared more info by email. I hope it helps, Melissa

    Reply
    Alejandra says:
    24 Jul 2024 at 1:27 am

    Do you know someone who can give me a roadmap to recovery? First postpregnancy severe UTI lots of antibiotic that led to 2 years of diet stomach destroyed so afraid now with 2nd postpregnancy again UTI havent taken antibiotics so afraid of them… surviving with dmannose and other natural remedies. Hope to find someone that I can pay to give me some help!! Thankyou

    Reply
    Melissa Kramer says:
    26 Jul 2024 at 10:42 am

    Hi Alejandra, we sent you an email with more information. I hope it helps, Melissa

    Reply
    India says:
    03 Jul 2024 at 1:37 am

    Please can you email me your routine Melissa – thank you for this great website.

    Reply
    Melissa Kramer says:
    10 Jul 2024 at 8:16 am

    Hi India, I hope you received our email with more info. It would be great to hear updates on your progress. Melissa

    Reply
    Jiwon says:
    30 Jun 2024 at 8:18 pm

    I’d love to know about the protocol you used

    Reply
    Melissa Kramer says:
    01 Jul 2024 at 12:40 pm

    Hi Jiwon, I just sent you an email with more info. Melissa

    Reply
    Lee says:
    30 Jun 2024 at 2:13 pm

    Melissa would love to know what the protocol you used to best chronic uti

    Reply
    Maddy says:
    03 Jul 2024 at 12:01 am

    Hi can you please email me all your tips ? Thankyou xx

    Reply
    Melissa Kramer says:
    10 Jul 2024 at 8:15 am

    Hi Maddy, we sent you an email with more info – I hope it helps! Melissa

    Reply
    Melissa Kramer says:
    01 Jul 2024 at 12:39 pm

    Hi Lee, I just emailed you more detail. Melissa

    Reply
    Morgan Rawson says:
    13 Jun 2024 at 8:56 pm

    Interested in your protocol. Mahalo for sharing your story.

    Reply
    Melissa Kramer says:
    25 Jun 2024 at 7:46 am

    Hi Morgan, we shared my protocol with you by email. I hope it’s helpful, Melissa

    Reply
    Alexa says:
    13 Jun 2024 at 5:51 pm

    I would love to hear about the protocol that kept you UTI-free and any pregnancy-safe recommendations you might have for prevention.

    Reply
    Melissa Kramer says:
    25 Jun 2024 at 7:44 am

    Hi Alexa, we sent you some more detail by email. I hope it helps. The information is not pregnancy specific and it’s always best to speak with a clinician before starting any new therapies during this time of course. Melissa

    Reply
    Susana says:
    13 Jun 2024 at 4:30 pm

    Thank you Melissa for all the information and taking the time to share your story for many of us that are struggling with this issue. Can you please share your regimen. Thank you 🙏🏽

    Reply
    Melissa Kramer says:
    25 Jun 2024 at 7:40 am

    Hi Susana, you’re welcome! I think it’s so important to hear about the experiences of others. We sent you an email with more info and you’re welcome to keep in touch there. Melissa

    Reply
    Maria says:
    10 Jun 2024 at 8:21 pm

    Hello Melissa, very inspiring story that gives me hope! Could you please share with me the regimen and supplements you took and the name of the doctor in Berlin? Thank you very much!

    Reply
    Melissa Kramer says:
    13 Jun 2024 at 1:39 pm

    Hi Maria, we sent you an email with more info about my approach. Unfortunately, the doctor I worked with at that time is no longer practicing. Melissa

    Reply
    kaylin says:
    08 Jun 2024 at 10:15 pm

    Could you please send me the exact regimen you used?

    Reply
    Melissa Kramer says:
    13 Jun 2024 at 1:23 pm

    Hi Kaylin, we shared more detail by email. Feel free to let me know if you have any questions. Melissa

    Reply
    Diana says:
    07 Jun 2024 at 12:00 pm

    Melissa – I just read your story and just recently subscribed – I am very much interested in the supplements, etc You used successfully to treat your UTI issues.
    Can you please send me the information via email? Thanks!

    Reply
    Maz says:
    19 Jun 2024 at 10:48 pm

    Please share more details many thanks

    Reply
    Melissa Kramer says:
    25 Jun 2024 at 7:39 am

    Hi Maz, we emailed you more information. I hope it helps, Melissa

    Reply
    Melissa Kramer says:
    13 Jun 2024 at 1:20 pm

    Hi Diana, we emailed you more info. I hope it helps, Melissa

    Reply
    Nikki says:
    07 Jun 2024 at 3:12 am

    Hi Melissa! Thank you for sharing your story, i’ve been experiencing something very similar to you for 4 years now and I had never considered my birth control being one of the causes! It would be awesome if you could send me some more information on that and the supplements you started taking. I found this article after frantically googling during one of my meltdowns and it really helps to know i’m not alone. Thank you so much!

    Reply
    Melissa Kramer says:
    13 Jun 2024 at 1:20 pm

    Hi Nikki, you’re definitely not alone! We sent you an email with more info. Melissa

    Reply
    Kashish Mittal says:
    01 Jun 2024 at 11:43 pm

    Hello Melissa, after reading your story it gives me hope to live a normal life. I have been struggling with UTI and yeast infections since last 6 years. It would be amazing to get more information on your regimen and supplements you took. Looking forward to hearing from you.

    Reply
    Melissa Kramer says:
    03 Jun 2024 at 10:34 am

    Hi Kashish, thanks for sharing your experience. We emailed you some more information about my approach and I hope it helps. Melissa

    Reply
    Diana says:
    29 May 2024 at 7:48 pm

    Could you please send me more information on the supplements you’ve taken

    Reply
    Melissa Kramer says:
    03 Jun 2024 at 10:22 am

    Hi Diana, we emailed you with more detail. I hope it’s helpful. Melissa

    Reply
    Brooke Jenkins says:
    22 May 2024 at 3:40 pm

    Hello! Can you send me your list of supplements you took and your approach?

    Reply
    Melissa Kramer says:
    24 May 2024 at 5:49 pm

    Hi Brooke, we sent you an email! Melissa

    Reply
    Devi Carmona says:
    04 May 2024 at 4:24 pm

    Hy mba.. saya terkena isk waktu hamil 7 bulan.. dan sepertinya skrg saya terkena lagi

    Reply
    Melissa Kramer says:
    10 May 2024 at 8:57 am

    Hi Devi, we sent you some information by email. I hope it’s helpful, Melissa

    Reply
    Hananh says:
    25 Apr 2024 at 7:49 am

    Hello, thank you so much for this information, I’ve been battling now for a year and now it is chronic and the second I stop taking a treatment course of antibiotics it comes back. I was born with a duplex ureta on my right side and nothing is helping. I’m loosing the will to live. Can you please email me the regime please with all supplements etc. Thank you so so much!

    Reply
    Melissa Kramer says:
    03 May 2024 at 9:44 am

    Hi Hannah, I’m so sorry to hear you’re experiencing that – you’re not alone. We sent you an email with more information and we’re happy to share any resources that may be helpful. Melissa

    Reply
    Jenny says:
    23 Apr 2024 at 7:05 pm

    Can you send me lists of your supplements? Greetings Jenny

    Reply
    Joanne Austen says:
    23 May 2024 at 12:05 pm

    Recieve more information about your approach

    Reply
    Melissa Kramer says:
    24 May 2024 at 5:50 pm

    Hi Joanne, email sent! Melissa

    Reply
    Melissa Kramer says:
    03 May 2024 at 9:43 am

    Hi Jenny, we sent you an email with more info. I hope it helps! Melissa

    Reply
    Dor says:
    16 Apr 2024 at 6:53 pm

    Hey I was wondering if I could also get the regime and supplements that were used I signed up and didn’t get that email. Thank you!

    Reply
    molly says:
    17 Apr 2024 at 9:45 am

    Hi Dor, I have just sent you these details on email. I hope it helps, Molly.

    Reply
    Stephanie says:
    21 Apr 2024 at 11:57 am

    Hi. I’d love your details on how you overcame utis once and for all! I’m on this journey as well. Thanks!

    Reply
    molly says:
    23 Apr 2024 at 9:41 am

    Hi Stephanie, I have sent you these details in an email. I hope it helps, Molly.

    Reply
    Danielle says:
    31 Mar 2024 at 3:18 am

    Id love to know how u healed

    Reply
    molly says:
    31 Mar 2024 at 6:43 pm

    Hi Danielle, I have emailed you. I hope it helps, Molly.

    Reply
    Morgan Kruse says:
    28 Mar 2024 at 5:32 am

    Hi! I’m not getting the confirmation email, but I’d love to Receive More Information About My Approach!

    Reply
    molly says:
    28 Mar 2024 at 9:28 am

    Hi Morgan, I have sent you an email. Please don’t hesitate to get in contact if you have any questions, Molly.

    Reply
    Zoë Simpson says:
    27 Mar 2024 at 4:56 am

    Hi Melissa,

    I would love to see your regimen please.

    I also have a couple of questions about your particular situation regarding candida if you are ok with me emailing them through?

    Many thanks,
    Zoë

    Reply
    Sophie pfeifhofer says:
    11 Nov 2024 at 10:42 pm

    Hello, could you please share your regimen with me?
    Thank you in advance

    Reply
    issy says:
    12 Nov 2024 at 9:15 am

    Hi Sophie, I’ve emailed this to you. Best wishes, Issy

    Reply
    molly says:
    27 Mar 2024 at 10:00 am

    Hi Zoë, I have sent you an email with Melissa’s regimen. And of course, feel free to send us an email anytime, Molly.

    Reply
    Maria says:
    24 Mar 2024 at 8:16 pm

    Hi
    Thank you for this helpful information. Can you please send me Melissa’s regimen.
    Much gratitude,
    Maria

    Reply
    Robi says:
    04 Apr 2024 at 8:37 pm

    Hallo Melissa. Please give me your regimen….

    Reply
    molly says:
    08 Apr 2024 at 8:43 am

    Hi Robi, I have sent you an email. I hope it helps, Molly.

    Reply
    molly says:
    25 Mar 2024 at 9:48 am

    Hi Maria, thank you. I have sent you an email, Molly.

    Reply
    Katy says:
    26 Mar 2024 at 8:55 pm

    Hi Molly, could you email me too please?

    Reply
    molly says:
    27 Mar 2024 at 10:03 am

    Hi Katy, I have emailed you. Please don’t hesitate to get in contact with any questions, Molly.

    Reply
    Inès says:
    21 Mar 2024 at 3:18 pm

    I would be interested in Melissa’s regimen <3 I filled out the green box but didnt receive the confirmation email.

    Reply
    molly says:
    21 Mar 2024 at 3:30 pm

    Hi Inès, I have just emailed you Melissa’s regimen. I hope it helps, Molly.

    Reply
    mae says:
    18 Mar 2024 at 4:37 pm

    hi could you please share your regimen on email? I’d appreciate it a lot!

    Reply
    molly says:
    19 Mar 2024 at 11:17 am

    Hi Mae, I have sent you an email with Melissa’s regimen. I hope it helps, Molly.

    Reply
    mary says:
    12 Mar 2024 at 1:50 pm

    Hey Molly,

    Would be super grateful if i could also receive your healing regimen/ protocol! Thank you so much!

    Reply
    molly says:
    12 Mar 2024 at 4:43 pm

    Hi Mary, I have sent you Melissa’s regimen by email. I hope this helps, Molly.

    Reply
    Hoorain says:
    10 Mar 2024 at 9:59 pm

    Hello Molly i’m so happy to see you have healed i’m dealing with UTI since i was child i’m so tired of it kindly tell me more about your healing pattern and it would be a huge favour if i could deal with my recurrent UTI as it has become a constant pain in my life

    Reply
    molly says:
    11 Mar 2024 at 10:29 am

    Hi Hoorain, I have emailed you, Molly.

    Reply
    Melissa H says:
    03 Mar 2024 at 9:33 pm

    Please send me your regimen

    Reply
    molly says:
    04 Mar 2024 at 10:18 am

    Hi Melissa, I’ve sent you an email. Let me know if you have any questions, Molly.

    Reply
    Kate says:
    03 Mar 2024 at 4:57 am

    Will you please send me a copy of your protocol? Thank you.

    Reply
    molly says:
    04 Mar 2024 at 10:09 am

    Hi Kate, I’ve just sent you the details. I hope it helps, Molly.

    Reply
    Doreen says:
    01 Mar 2024 at 1:17 am

    Please send regimen.

    Reply
    molly says:
    04 Mar 2024 at 10:01 am

    Hi Doreen, I’ve emailed you the details. I hope it helps, Molly.

    Reply
    Georgina says:
    27 Feb 2024 at 4:30 am

    Hey, please could I have a copy of your healing regime ?

    Reply
    molly says:
    27 Feb 2024 at 9:59 am

    Hi Georgina, I have sent you a copy of Melissa’s regimen by email. I hope it helps, Molly.

    Reply
    Emily says:
    26 Feb 2024 at 8:47 am

    Can you please send me your treatment plan? I have been suffering for over 10 years

    Reply
    molly says:
    26 Feb 2024 at 9:59 am

    Hi Emily, I have emailed you Melissa’s regimen. I hope it helps, Molly.

    Reply
    doneal hickey says:
    24 Feb 2024 at 12:30 am

    Im currently on another bought of UTI fun at the moment. I am trying to find natural remedies and unsure if what Im dealing with is just biofilm reinfection from a previous infection or new infection. Im confused as to what to do and my urologist wants me to put me on long term antibiotic and I really don’t want this. please help with treatment options please

    Reply
    molly says:
    26 Feb 2024 at 9:53 am

    Hi Doneal, I’m sorry to hear this. I have emailed you, Molly.

    Reply
    Khadijah says:
    20 Feb 2024 at 12:06 pm

    Hi, I’m so glad I came across this article. I’m khadijah, I’m only 20 years old and I’ve already been suffering from lower urinary tract infections for the last 6 or 7 years now. I tried to get treated, but never got the correct treatment, so I got really frustrated and thought to ignore this problem as I thought there was no cure for this. I was never sure that I had uti or something else but now I’m damn sure that I have UTI. Would you please help me get the correct treatment? I wanna start living again

    Reply
    molly says:
    20 Feb 2024 at 12:32 pm

    Hi Khadijah, I’m sorry to hear this. I have emailed you, Molly.

    Reply
    Susie says:
    19 Feb 2024 at 12:43 pm

    Hi, please can you send your healing protocol? Many thanks

    Reply
    molly says:
    19 Feb 2024 at 3:43 pm

    Hi Susie, I have emailed you. I hope it helps, Molly.

    Reply
    Angelika U says:
    08 Feb 2024 at 1:56 pm

    Hi, great story! Please could you send me your regimen.

    Thanks
    Angelika

    Reply
    molly says:
    18 Mar 2024 at 11:59 am

    Hi Angelika, I have sent you Melissa’s regimen. I hope it helps, Molly.

    Reply
    Sue says:
    04 Feb 2024 at 12:05 pm

    Hi please could you send me details of your regime? Thank you

    Reply
    molly says:
    05 Feb 2024 at 5:50 pm

    Hi Sue, I have sent you Melissa’s regimen in an email. I hope it helps, Molly.

    Reply
    Lucy says:
    03 Feb 2024 at 7:11 pm

    Please could you send me more details? Thanks

    Reply
    molly says:
    05 Feb 2024 at 5:46 pm

    Hi Lucy, I have emailed you. I hope it helps, Molly.

    Reply
    Ines Carvalho says:
    02 Feb 2024 at 3:06 pm

    Hello! Thank you for sharing your story! Could you please share the protocol? Thank you so much. Ines

    Reply
    molly says:
    05 Feb 2024 at 5:45 pm

    Hi Ines, I’ve sent you an email, Molly.

    Reply
    Linda says:
    01 Feb 2024 at 6:28 am

    Hi,
    Could you please share your regimen with me? Thank you!

    Reply
    molly says:
    01 Feb 2024 at 8:41 am

    Hi Linda, I’ve sent you an email. I hope it helps, Molly.

    Reply
    Ana says:
    31 Jan 2024 at 11:29 am

    Hi, could you please send me your regime?

    Reply
    molly says:
    01 Feb 2024 at 8:39 am

    Hi Ana, I have sent you Melissa’s regimen in an email. Best wishes, Molly.

    Reply
    Jen says:
    29 Jan 2024 at 6:26 pm

    Hi – please can you email your regimen? Thanks

    Reply
    molly says:
    30 Jan 2024 at 8:24 am

    Hi Jen, I have emailed you. I hope it helps, Molly.

    Reply
    Anna says:
    24 Jan 2024 at 2:09 pm

    Hi, can you send me your regimen please? 🙂

    Reply
    molly says:
    24 Jan 2024 at 2:48 pm

    Hi Anna, I’ve sent you an email. Best wishes, Molly.

    Reply
    Amy says:
    24 Jan 2024 at 12:03 pm

    Can you send me your regime please

    Reply
    molly says:
    24 Jan 2024 at 12:30 pm

    Hi Amy, I’ve emailed it to you. I hope it helps, Molly.

    Reply
    Kalina says:
    23 Jan 2024 at 8:29 pm

    Can you please share your regimen with me. Thank you!

    Reply
    molly says:
    24 Jan 2024 at 8:38 am

    Hi Kalina, I’ve shared the regimen with you in an email, Molly.

    Reply
    Jocelyn says:
    23 Jan 2024 at 7:26 am

    Can you please send me the regimen. Thank you

    Reply
    molly says:
    23 Jan 2024 at 10:56 am

    Hi Jocelyn, I have sent you Melissa’s regimen in an email, Molly.

    Reply
    Naomi says:
    22 Jan 2024 at 7:03 am

    Can you send me your regiment

    Reply
    molly says:
    22 Jan 2024 at 10:16 am

    Hi Naomi, I have sent you an email. Best wishes, Molly.

    Reply
    Paige says:
    20 Jan 2024 at 12:05 am

    Hello this article gave me some hope I have been on the brink of depression living with this condition but it’s so nice to see a fellow survivor who has been in remission for years.

    May you please send me your regime list as I’m willing to do whatever to pursue a uti free life. As some one who constantly has thrush, skin yeast over growth, coated tongue I think probably I am susceptible to yeast as well. Look forward to hearing from you!

    Thanks so much!

    Reply
    molly says:
    22 Jan 2024 at 10:10 am

    Hi Paige, I’m sorry to hear this. I have emailed you Melissa’s regimen. I hope it helps, Molly.

    Reply
    Ericka says:
    18 Jan 2024 at 8:15 pm

    Hello and thanks for sharing your story. Can you please send me the regimen? Thank you

    Reply
    molly says:
    22 Jan 2024 at 10:06 am

    Hi Erika, I have sent you an email, Molly.

    Reply
    roxy says:
    15 Jan 2024 at 4:35 pm

    thank you for sharing your story. have been dealing with recurring infections for 2 years. so disheartened to see how many women suffer from this.

    if you could please send me your regimen, it would be appreciated.

    Reply
    molly says:
    18 Mar 2024 at 12:09 pm

    Hi Roxy, I’m sorry to hear this. I have emailed you, Molly.

    Reply
    roxy says:
    15 Jan 2024 at 4:32 pm

    It’s so disheartening that so many women suffer from this problem and get (in my own experience) almost no support from medical professionals. After having had a normally functioning body for about 27 years, 2 years ago i began the vicious cycle of my own recurring UTI. i’ve been told that this is just a fact of my life. that i should take antibiotics, basically forever.

    i would really appreciate seeing your regimen. i’ve been on my own probiotic/d-mannose/boric acid journey, but the relapses always bring me back to antibiotics. your entry makes me wonder if i should just go cold turkey off of antibiotics, as scary as that might be.

    thank you for sharing your story. thank you for believing that you can get better, and proving that you DID get better.

    Reply
    molly says:
    16 Jan 2024 at 8:43 am

    Hi Roxy, I’m sorry to hear this, I’ve just sent you an email. Molly.

    Reply
    Nevena says:
    15 Jan 2024 at 12:01 pm

    Can you please send me the regimen? Thank you so much!!!

    Reply
    Paige says:
    20 Jan 2024 at 12:06 am

    Hello this article gave me some hope I have been on the brink of depression living with this condition but it’s so nice to see a fellow survivor who has been in remission for years.

    May you please send me your regime list as I’m willing to do whatever to pursue a uti free life. As some one who constantly has thrush, skin yeast over growth, coated tongue I think probably I am susceptible to yeast as well. Look forward to hearing from you!

    Thanks so much!

    Reply
    molly says:
    18 Mar 2024 at 12:00 pm

    Hi Paige, I’m sorry to hear this. I have emailed you, Molly.

    Reply
    molly says:
    15 Jan 2024 at 12:43 pm

    Hi Nevana, I’ve sent you an email. Best wishes, Molly

    Reply
    Jennifer says:
    15 Jan 2024 at 11:19 am

    Hello! Please help I’ve been suffering through a never ending UTI for 2 years. Could you please send me your regimen? I am losing hope.

    Reply
    molly says:
    15 Jan 2024 at 12:45 pm

    Hi Jennifer, I’ve sent you the regimen in an email. I hope it helps, Molly.

    Reply
    Brook says:
    14 Jan 2024 at 11:16 am

    Hi, your post is so relatable and hopeful! Thank you for sharing. You mention your regime a lot and I cannot find what this regime is to prevent UTIS. Iv suffered for 7 years now and I just want to live my life again. If you could send me your regime I would love to try it. I’ll try anything at this point. Big hugs, B

    Reply
    molly says:
    15 Jan 2024 at 9:43 am

    Hi Brook, I have sent you Melissa’s regimen. Let me know if you have any questions, Molly.

    Reply
    Rosa says:
    11 Jan 2024 at 8:44 am

    Hi Mel, your UTI stories sound so similar to my own! Can you please share your regimen? I would LOVE to live UTI free!

    Reply
    molly says:
    18 Mar 2024 at 12:09 pm

    Hi Rosa, I have sent you an email. I hope it helps, Molly.

    Reply
    Danielle says:
    09 Jan 2024 at 1:41 pm

    Hello, requesting your regimen. Thank you 🙂 Have improved about 80% in the last year but need give support to my body to give the chronic UTI the last kick

    Reply
    molly says:
    09 Jan 2024 at 3:04 pm

    Hi Danielle, that’s great news. I have sent you the regimen, Molly.

    Reply
    Kelsi Candelaria says:
    09 Jan 2024 at 5:31 am

    Hello, requesting the regimen as well, please and thank you!!

    Reply
    molly says:
    09 Jan 2024 at 10:19 am

    Hi Kelsi, I’ve sent you an email. Best wishes, Molly.

    Reply
    Haya says:
    06 Jan 2024 at 8:47 am

    Can i please recieve the regimen?

    Reply
    molly says:
    08 Jan 2024 at 11:07 am

    Hi Haya, I have sent you an email. I hope this helps, Molly.

    Reply
    Paige says:
    28 Dec 2023 at 6:02 am

    Please can you send me Melissa’s regimen? Thank you.

    Reply
    molly says:
    02 Jan 2024 at 10:36 am

    Hi Paige, I have emailed you. Let me know if you have any other questions, Molly.

    Reply
    Nina says:
    28 Dec 2023 at 4:20 am

    Can you please send the regime

    Reply
    molly says:
    02 Jan 2024 at 10:30 am

    Hi Nina, I have just emailed you Melissa’s regimen. I hope it helps, Molly.

    Reply
    Joyanne says:
    21 Dec 2023 at 8:17 pm

    Hi there, I filled out the “ Receive More Information” box but did not receive the regimen. Can you please send to me? Thank you!

    Reply
    molly says:
    21 Dec 2023 at 8:19 pm

    Hi Joyanne, I have just sent you an email. I hope it helps, Molly.

    Reply
    Tammy says:
    21 Dec 2023 at 9:05 am

    Hi dear,
    I have a terrible UTI for 6 months without a break and no AB helped. I have also skin rashes and I thought of Candida too. Could you send me your Regimen please?
    Love
    Tammy

    Reply
    molly says:
    21 Dec 2023 at 8:14 pm

    Hi Tammy, I have just sent you Melissa’s regimen. Best wishes, Molly.

    Reply
    Henrietta says:
    19 Dec 2023 at 2:50 pm

    Hi, I have a chronic UTI. Could you send me the regimen please? Thank you this has been so helpful 🙂

    Reply
    molly says:
    20 Dec 2023 at 9:39 am

    Hi Henrietta, I have just sent you Melissa’s regimen. I hope this helps, Molly.

    Reply
    Sanja says:
    12 Dec 2023 at 11:36 pm

    Hi, I have a chronic UTI. Can you send me the regimen please? Thank you!

    Reply
    molly says:
    13 Dec 2023 at 12:54 pm

    Hi Sanja, I have just sent you an email. I hope this helps, Molly.

    Reply
    Tonya says:
    12 Dec 2023 at 4:59 pm

    please send me your regimen.

    Reply
    molly says:
    13 Dec 2023 at 12:45 pm

    Hi Tonya, I have just sent you an email with Melissa’s regimen. I hope this helps, Molly.

    Reply
    Valeria says:
    29 Nov 2023 at 11:02 pm

    Could you please send me your regime

    Reply
    molly says:
    01 Dec 2023 at 3:29 pm

    Hi Valeria, I have sent you an email with some details. I hope this helps, Molly.

    Reply
    Mu says:
    29 Nov 2023 at 11:06 am

    Melissa, I have chronic UTI. Can you send me your Regimen please?

    Reply
    molly says:
    01 Dec 2023 at 3:26 pm

    Hi, I have sent you some information on Melissa’s regimen. I hope this helps, Molly.

    Reply
    Mu says:
    29 Nov 2023 at 10:55 am

    Melissa, please send me your region for chronic UTI

    Reply
    Hannah says:
    17 Nov 2023 at 3:11 am

    Please send me your regimen

    Reply
    Rimal says:
    06 Jan 2024 at 3:58 pm

    Hello, please send me your regimen

    Reply
    molly says:
    08 Jan 2024 at 11:09 am

    Hi Rimal, I have sent you this in an email. Best wishes, Molly.

    Reply
    molly says:
    22 Nov 2023 at 10:49 am

    Hi Hannah, we have just sent you more information by email. I hope this helps, Molly.

    Reply
    Karolina says:
    08 Nov 2023 at 5:49 pm

    Hi Melissa, can you send me your regimen for UTI?

    Reply
    Samikshya says:
    20 Nov 2023 at 2:55 pm

    Please forward me the email if possible I really need to get rid of this chronic uti

    Reply
    molly says:
    22 Nov 2023 at 11:46 am

    Hi Samikshya, I have sent you an email. I hope this helps, Molly.

    Reply
    Melissa Kramer says:
    09 Nov 2023 at 7:36 pm

    Hi Karolina, I just emailed you more info. I hope it helps, Melissa

    Reply
    Sharda says:
    19 Oct 2023 at 5:36 pm

    Please email me the regimen.

    Reply
    Kate Stephens says:
    12 Nov 2023 at 6:08 pm

    Please email me your regimen. I have a very similar story and am so thankful to have come across your page!

    Reply
    Melissa Kramer says:
    13 Nov 2023 at 12:39 pm

    Hi Kate, I hope the info we emailed you was helpful! Melissa

    Reply
    Melissa Kramer says:
    23 Oct 2023 at 1:46 pm

    Hi Sharda, I just sent you an email with more detail. I hope it helps, Melissa

    Reply
    Kiana says:
    18 Oct 2023 at 2:16 am

    I have a recurrent UTI for the last month with some symptoms of IC and would love to learn more about her herbal protocol! Can I get a copy sent to my email as well ? Thank you!!

    Reply
    Melissa Kramer says:
    23 Oct 2023 at 12:14 pm

    Hi Kiana, I just sent you an email with more information. Melissa

    Reply
    Madison says:
    05 Oct 2023 at 8:51 am

    I’m have been dealing with reoccurring UTIs for 6 years. Can you please send me your regimen? Thanks a ton!

    Reply
    Melissa Kramer says:
    09 Oct 2023 at 7:46 am

    Hi Madison, we sent an email with further details about this. I hope it’s helpful, Melissa

    Reply
    Ina smap says:
    05 Oct 2023 at 3:50 am

    Thank you so much for sharing this life changing story. Can you please share your regimen? Wish you the best!

    Reply
    Melissa Kramer says:
    09 Oct 2023 at 7:46 am

    Hi Ina, we sent you more information about my approach. I hope it helps, Melissa

    Reply
    CARRI says:
    26 Sep 2023 at 12:15 am

    I’m 64 years old and I didn’t have UTIs until 3 years ago. Starting in April of this year, I have had 6 uti’s, all with high fever and chills, then my blood pressure shoots up and my heart rate becomes very elevated. Doctors use words like “sepsis” every time, so for me, it can get really scary and life threatening. I totally understood your comments about The fear, anxiety, worry and panic. I can’t even make plans. I’m on a long-term dose of a prophylactic antibiotic and had a breakthrough UTI on that.

    Reply
    Melissa Kramer says:
    28 Sep 2023 at 9:36 am

    Hi Carri, I’m sorry to hear you’re experiencing that. You’re not alone. If you have questions or requests for resources, please send me an email. We’ll do our best to help, Melissa

    Reply
    Sophie Betts says:
    19 Sep 2023 at 1:17 pm

    Please can you send through your regime? I am two UTI’s in and am 28, I am fearful this is going to be an ongoing issue for me so want to try implement a regime now to prevent any long term issues.
    Thanks!

    Reply
    Melissa Kramer says:
    26 Sep 2023 at 9:46 am

    Hi Sophie, we shared more info about my approach by email. I hope it’s useful. Melissa

    Reply
    Amy says:
    18 Sep 2023 at 5:41 pm

    I have had recurrent Utis for 6 years now! Please can you share your regimen?

    Reply
    Melissa Kramer says:
    26 Sep 2023 at 8:58 am

    Hi Amy, I hope you found the information we emailed you helpful. Melissa

    Reply
    Ellen says:
    11 Sep 2023 at 2:47 pm

    I have been suffering with recurring UTIs for the last 2 years. I would love to learn about your regimen.

    Reply
    Melissa Kramer says:
    14 Sep 2023 at 11:27 am

    Hi Ellen, sorry to hear that. We sent you the information by email. I hope you can find a way forward. Melissa

    Reply
    Jan says:
    10 Sep 2023 at 8:41 pm

    Hi Melissa,
    Could you please send me your regime. Thanks!

    Reply
    Melissa Kramer says:
    14 Sep 2023 at 11:27 am

    Hi Jan, we sent you more detail via email. I hope it helps. Melissa

    Reply
    Maria says:
    03 Sep 2023 at 4:12 am

    Hi there

    I am suffering with a chronic UTI for 3 full years now. Unfortunately I have been on prophylaxis for 2 years and it would still return monthly. Now I am not responding to any of the antibiotics including two rounds of IV. I am currently hospitalized for a chronic and antibiotic resistant UTI. This has been the scariest experience of my life. Can you please share your regime and any other additional information you think could help me please?

    Reply
    Melissa Kramer says:
    14 Sep 2023 at 10:16 am

    Hi Maria, we sent you an email with more information and I hope it was helpful. Melissa

    Reply
    Christine smith says:
    12 Aug 2023 at 10:39 pm

    I have had a knee operation cancelled due to a uti and new date for end of month.i believe I have another and test gone to lab.op will be cancelled again

    Reply
    Alicia says:
    25 Oct 2023 at 2:54 am

    I would love to get a copy of your regimen

    Reply
    Melissa Kramer says:
    30 Oct 2023 at 6:30 pm

    Hi Alicia, I just sent you more info by email. Let me know if you have any questions. Melissa

    Reply
    Jessica Price says:
    30 Aug 2023 at 9:17 pm

    Hi Christine,

    Please feel to send us an email if you’d like us to share any resources and answer any questions you may have.
    Jess

    Reply
    Sibel says:
    07 Aug 2023 at 9:34 am

    Thank you so much for this! Could you please share your regime?

    Reply
    Melissa Kramer says:
    11 Aug 2023 at 9:28 am

    Hi Sibel, we sent you an email with more information. I hope it helps! Melissa

    Reply
    Amber says:
    24 Jul 2023 at 8:23 pm

    Hi Melissa, Thank you so much for sharing your candid and humorous approach to what was probably some of the worst health experiences you’ve dealt with. I would also like to know your regimen, I am 2 uti’s in(2 yrs post partum) which I haven’t had since I was in my 20’s(in 40’s now). I am currently on antibiotics and am scared of ending up in the vicious cycle. I have had issues with candida as most of us do, so I am curious how you rid yourself of it and the UTI’s for good. Wishing you continued wellness. 🙂

    Reply
    Melissa Kramer says:
    28 Jul 2023 at 5:23 pm

    Hi Amber, thanks for your kind words – they were definitely some pretty horrible experiences! I just emailed you with more info about my approach. I hope it helps, Melissa

    Reply
    Aya says:
    23 Jul 2023 at 5:40 pm

    Hi. Thank you for sharing your story. Im suffering from recurrent UTIs for around 2 yrs now and I dont want this to be a part of my life forever (not just the goring UTI symptoms when it’s on, but also the anxiety and fear affects my day to day life). Please kindly share your regimen. Thank you and best regards!

    Reply
    Melissa Kramer says:
    25 Jul 2023 at 9:35 am

    Hi Aya, we sent you an email with more info, I hope it helps. Melissa

    Reply
    Shelby says:
    14 Jul 2023 at 5:26 am

    Would you mind sharing your routine! Struggle bussing after recurrent infections

    Reply
    Melissa Kramer says:
    17 Jul 2023 at 12:16 pm

    Hi Shelby, we sent an email with more info which I hope is helpful, Melissa

    Reply
    Ann says:
    14 Jul 2023 at 12:08 am

    Please Melissa, could you send me the regimen. I’m so tired of getting uti’s. Thank you for your post.

    Reply
    Melissa Kramer says:
    17 Jul 2023 at 12:12 pm

    Hi Ann, we sent you an email with more information. Feel free to reply to that with any questions you have. Melissa

    Reply
    Shanen says:
    13 Jul 2023 at 7:24 pm

    Please help me I’m at the point where only IV antibiotics are working

    Reply
    Melissa Kramer says:
    17 Jul 2023 at 12:11 pm

    Hi Shanen, I just sent you an email with more information. I hope it helps, Melissa

    Reply
    Estelle says:
    02 Jul 2023 at 2:37 pm

    Hello and thank you so much for sharing your story ! Please could you share the regimen with me, I’ve been strugling for years.

    Reply
    Melissa Kramer says:
    03 Jul 2023 at 1:54 pm

    Hi Estelle, I just sent you an email with more information. Melissa

    Reply
    Alexandra says:
    24 Jun 2023 at 5:19 am

    Saya sedang mengalami ISK,, dan kejadian ini berulang selang beberapa tahun,, bisa minta tolong bagikan rejimen anda?

    Reply
    Melissa Kramer says:
    28 Jun 2023 at 3:52 pm

    Hi Alexandra, I just sent you an email with more information. I hope it’s easy enough to translate. Please feel free to send me any reply questions in whichever language you prefer. Melissa

    Reply
    Alexandria says:
    13 Jun 2023 at 11:04 pm

    Hi – thank you so much for this. It makes me feel at ease knowing that someone went through the same issues I face with reoccurring UTI’s – I’ve had so many for so long that it almost feels like second nature … I constantly feel like my back is up against the wall with countless doctor visits and pills in my back always!
    I was really hoping you could send me your day to day regimen. I am also on the pill and have been thinking about getting off it. Any suggestions would be so greatly appreciated. Thank you.

    Reply
    Melissa Kramer says:
    19 Jun 2023 at 7:40 pm

    Hi Alexandria, I hope the information we sent by email is helpful. Melissa

    Reply
    Riikka says:
    06 Jun 2023 at 11:26 pm

    Please could you share the regimen, I have spent hundreds on herbs and supplements and so far nothing has helped.

    Reply
    Melissa Kramer says:
    12 Jun 2023 at 9:51 am

    Hi Riikka, I hope the information we sent by email was helpful. You are welcome to reach out with any questions there. Melissa

    Reply
    Elisabeth says:
    24 May 2023 at 3:59 pm

    Hi Melissa! I have been dealing with recurrent UTIs for almost two years now and it has been so frustrating, I changed many things on my life and I keep getting them, can you please share your regimen?.. thank you! 🙂

    Reply
    Melissa Kramer says:
    29 May 2023 at 3:29 pm

    Hi Elisabeth, we sent you an email with more information about my approach. Let me know if you have any questions. Melissa

    Reply
    Eve says:
    22 May 2023 at 7:11 am

    Hi, thank you for your article and sharing your experience. I’ve been struggling for a year now with recurrent UTIs and yeast infections every 2 months like clockwork. I was taking antibiotics every time and then more antibiotics/antifungals for the yeast infection. I’d love to know your regiment… thank you again!

    Reply
    Samantha says:
    22 May 2023 at 10:00 pm

    I would love to know your regimen, thanks so much for the help!

    Reply
    Melissa Kramer says:
    29 May 2023 at 3:28 pm

    Hi Samantha, we sent you an email with more information. I hope it helps. Melissa

    Reply
    Melissa Kramer says:
    22 May 2023 at 7:51 pm

    Hi Eve, I just sent you an email with more info. I hope it helps, Melissa

    Reply
    Jaycob Mcmillan says:
    01 May 2023 at 7:41 pm

    Hi, i have been suffering with what seems to be a chronic/recurring kidney infection. That gets better than comes out and gets worse again on and off. I have taken a load of courses of antibiotics. I also suffer with candida/yeast issues if this makes a difference. I want to know a way forward and if there’s a way i can get rid of the infection in my kidneys for good

    Reply
    Melissa Kramer says:
    04 May 2023 at 5:22 am

    Hi Jaycob, sorry to hear you’re experiencing that. Can you please send us a direct message and let us know where you’re based? Thanks, Melissa

    Reply
    Cristina says:
    24 Apr 2023 at 5:13 am

    Hi Melissa, I would like to try your regimen please.

    Reply
    Melissa Kramer says:
    25 Apr 2023 at 12:33 pm

    Hi Cristina, I hope you’ve received our email with further details. Please feel free to respond there with any questions. Melissa

    Reply
    Cristina says:
    22 Apr 2023 at 7:13 pm

    Could you share your regimen, please?

    Reply
    Melissa Kramer says:
    25 Apr 2023 at 12:32 pm

    Hi Cristina, we sent you an email with more information, I hope it helps. Melissa

    Reply
    Lidiya says:
    13 Apr 2023 at 4:23 am

    I would like to try your regimen please.

    Reply
    A. H. says:
    24 Apr 2023 at 8:56 pm

    Hi! I wanted to see if you could share your regimen that helped you. Thank you!

    Reply
    Melissa Kramer says:
    25 Apr 2023 at 1:06 pm

    Hi A.H. I just sent you more information by email. Feel free to respond there. Melissa

    Reply
    Melissa Kramer says:
    19 Apr 2023 at 6:38 pm

    Hi Lidiya, I hope you found the email we sent helpful. Melissa

    Reply
    Kaitlyn says:
    29 Mar 2023 at 1:35 pm

    Hi Melissa – thank you for sharing your story. I have been suffering from reoccurring UTIs for about a year now. I would love to hear more about your regimen and if you have any recommendations for providers in New York City! Thank you!

    Reply
    Kerstein says:
    13 Aug 2023 at 2:01 pm

    Hi Melissa, could you please share your regimen. I have UTI every time after sex and I have to take single dose of antibiotics right after sex. I also have serious BV and wonder these 2 are interrelated.

    Reply
    Melissa Kramer says:
    15 Aug 2023 at 4:24 pm

    Hi Kerstein, we sent. you an email with more info. I hope it helps, Melissa

    Reply
    Melissa Kramer says:
    01 Apr 2023 at 3:25 pm

    Hi Kaitlyn, we sent you more information by email. I hope it’s helpful! Melissa

    Reply
    Ru says:
    25 Mar 2023 at 5:25 pm

    Please share info about what vitamins/supplements you took. Did you change your eating again? Thank you so much for sharing your story. ❤ I could relate to so much of it.

    Reply
    Melissa Kramer says:
    28 Mar 2023 at 8:25 am

    Hi Ru, I just sent you an email with more information. I hope it helps, Melissa

    Reply
    Lise Ullman says:
    17 Mar 2023 at 12:06 am

    Can you please recommend a provider/providers in Portland, OR, and also in Sacramento, CA? Thank you.

    Reply
    Melissa Kramer says:
    22 Mar 2023 at 10:26 am

    Hi Lise, I hope the information we emailed you is useful. Melissa

    Reply
    Andrej says:
    16 Mar 2023 at 2:55 pm

    Hi Melissa,
    Thank you for sharing your story. My wife has been struggling with constant utis for ove 4 years now. She has been on 2 different kinds of ATBs for about 3 years but there’s no real progress. We are trying anti-candida diet right now and I would also appreciate to have more info on your regimen. Could you olease share it via email?
    Thanks a lot
    Andrej

    Reply
    Melissa Kramer says:
    22 Mar 2023 at 10:20 am

    Hi Andrej, sorry for my delayed response. I’ve just sent you more information by email. Melissa

    Reply
    Audrey says:
    14 Mar 2023 at 2:59 pm

    Hello Melissa, it’s been really great to hear that you managed to fight off the recurring UTI. I’ve been trying to tackle my recurring UTI for past 2 months. I would love to know more about your regimen. Thank you!

    Reply
    Melissa Kramer says:
    15 Mar 2023 at 9:13 pm

    Hi Audrey, I hope you received the email we sent with more information, and that it helps! Melissa

    Reply
    Melanie says:
    11 Mar 2023 at 12:36 pm

    Hello Melissa,
    I have been suffering from UTIs on and off for about 4 years now (was once every 2 weeks but now I have been able to reduce it to once every 2 months with vaginal probiotics and reducing alcohol intake). Each time I have to take antibiotics because the pain is horrible and escalates to unbearable within just a few hours. I have not changed my diet nor do I know which supplements would help. Could you please share your regimen ?

    Thank you
    Melanie

    Reply
    Melissa Kramer says:
    15 Mar 2023 at 9:20 pm

    Hi Melanie, I hope you received the email we sent you with more info. Let me know if you have any questions. Melissa

    Reply
    Brenda says:
    07 Mar 2023 at 2:32 am

    Hi Melissa, I’ve been having recurring UTIs throughout my whole uni life and it stopped for 2 years after I started taking cranberry supplements. It suddenly came back again recently and it’s been on and off for a while and I’m quite frustrated about it. May i have some more info about your regimen please? Thank you!

    Reply
    Melissa Kramer says:
    08 Mar 2023 at 8:06 pm

    Hi Brenda, I hope you found the information we emailed you helpful. Melissa

    Reply
    Ayelén says:
    02 Mar 2023 at 2:07 am

    Hi! Can you please send me more info? I’ve been suffering from a UTI for 3 months and antibiotics, D-mannose and cranberry extract haven’t worked.

    Reply
    Melissa Kramer says:
    03 Mar 2023 at 11:13 am

    Hi Ayelén, I just sent you an email with more information. Melissa

    Reply
    Diana says:
    11 Feb 2023 at 9:21 pm

    Please send me your regimen.

    Reply
    Melissa Kramer says:
    13 Feb 2023 at 8:40 am

    Hi Diana, I sent you more information by email. I hope it helps, Melissa

    Reply
    Caroline says:
    03 Feb 2023 at 4:53 pm

    Thank you for sharing your story! I have been struggling for over a year with recurrent UTIs and I can’t seem figure out how to stop them. I would love to hear what worked for you

    Reply
    Melissa Kramer says:
    06 Feb 2023 at 6:12 pm

    Hi Caroline, we sent you an email with further details. Feel free to respond there, Melissa

    Reply
    Andra says:
    03 Feb 2023 at 1:17 pm

    Hey, i am depressed as i am fighting with an UtI a month now, after 2 courses of antibiotics, i can’t see an improvement. I don’t want to take antibiotics anymore so could you please please share with me how you manage to sort yourself?

    Thanks x

    Reply
    Melissa Kramer says:
    06 Feb 2023 at 6:11 pm

    Hi Andra, we sent you an email with more information. I hope it helps, Melissa

    Reply
    Vicky says:
    27 Jan 2023 at 7:53 pm

    Please could you also send me what worked for you. I am also wondering, do the yeast infections contribute to UTIs?

    Reply
    Melissa Kramer says:
    31 Jan 2023 at 8:46 am

    Hi Vicky, I just sent you an email with more information. I hope it’s helpful, Melissa

    Reply
    Patricia says:
    10 Jan 2023 at 6:37 am

    I’m suffering. Can I kindly get your treatment regime

    Reply
    Melissa Kramer says:
    13 Jan 2023 at 10:57 am

    Hi Patricia, we sent you an email with more info. I hope it helps, Melissa

    Reply
    Klaudie says:
    06 Jan 2023 at 7:41 pm

    Hello Melissa,

    Thank you so much for sharing your story. I tried to put my email into the box but it unfortunately wasn’t working. Could you please send me the details about your regiment.

    Thank you so much and I’m very happy you’re doing better!

    Klaudie

    Reply
    Melissa Kramer says:
    08 Jan 2023 at 4:40 pm

    Hi Klaudie, I just sent you an email with more information. I hope it helps! Melissa

    Reply
    Henriette Berg says:
    02 Jan 2023 at 3:59 pm

    I have been struggeling with UTIs for several years now. Have tried everything! Would be great to learn even more, and I am ready to try everything in my power to get better!

    Reply
    Melissa Kramer says:
    04 Jan 2023 at 11:23 am

    Hi Henriette, I just sent you an email with more information. I hope you find it helpful, Melissa

    Reply
    Jessica Short says:
    22 Dec 2022 at 3:04 pm

    Hi Melissa and happy holidays and thank you so much for sharing your story it has given me hope! I have long thought my UTIs are Candida related but I never thought about the vitamin and mineral deficiency. I know your needs might be different but would you share the list of supplements and products you use to fight this?

    Reply
    Melissa Kramer says:
    23 Dec 2022 at 9:26 am

    Hi Jessica, I just sent you an email with more information. I hope it helps, Melissa

    Reply
    anna says:
    20 Dec 2022 at 12:43 am

    I was diagnosed 12 years ago with IC. As far as I know I aren’t had many UTIs (as shown up by lab testing) despite plenty of pain , until this year. I’ve had 2 bouts of Cirtrobacter koseri this year. This morning I noticed a lot of tissue like floating things in my urine and s9me specks of blood. I’ve completed 2 different types of antibiotics in last 3 weeks and have just been prescribed another one. I’m not thrilled about taking yet another round but I’m also very uncomfortable and needing to pass urine frequently. Any advice? Apparently Citrobacter koseri is unusual in a UTI.

    Reply
    Melissa Kramer says:
    20 Dec 2022 at 11:51 am

    Hi Anna, are you able to send me an email and let us know where you are based so we can share region specific resources if we have them? Thanks, Melissa

    Reply
    Jordan says:
    01 Dec 2022 at 1:35 am

    Hi there, thank you so much for this article. I joined the mailing list, please send me the list of supplements and remedies that helped you. I have been suffering the same for months. Just found your site today. Thank you! So glad you are well! Bless you!

    Reply
    Melissa Kramer says:
    05 Dec 2022 at 8:29 pm

    Hi Jordan, we sent you an email a few days ago with more information. I hope you found it helpful, Melissa

    Reply
    Sri says:
    10 Nov 2022 at 2:23 pm

    Hi Melissa
    I am currently suffering from these frustrating recurring UTIs that does not seem to go away

    Can u pl let me know what tests are prescribed to get the diagnosis confirmation of candida problem.

    I usually take a urine culture and urine analysis everytime I have a UTI to understand more about what is causing it.
    I live in a country where I can just get these tests done privately so it’s never an issue

    Appreciate if you can share the diagnostic tests done to confirm candida issue.

    Reply
    Melissa Kramer says:
    13 Nov 2022 at 1:18 pm

    Hi Sri, the answer depends on what is available in your region. Many clinicians opt for PCR or NGS based testing methods when investigating candida, as these are more likely to identify fungi. It’s best to speak with your doctor about what is available. You are welcome to get in touch directly if you have questions once you gather more information. Melissa

    Reply
    Leighton says:
    31 Oct 2022 at 9:13 am

    Hi Melissa
    My wife has struggled with recurrent UTI’s for several years, and she is incredibly depressed and frustrated at the moment. Desperately trying to find something that works. I’ve subscribed to your mailing list. Could you share your dietary changes and the list of supplements you took. Thanks so much

    Reply
    Melissa Kramer says:
    31 Oct 2022 at 9:51 am

    Hi Leighton, sorry to hear that. It looks like you were sent an email with more information but there may be an issue with the email address you provided. If you happen to see this comment, please get in touch directly. Melissa

    Reply
    Fraser says:
    11 Oct 2022 at 12:16 pm

    Hi Melissa I’ve subscribed to the mailing list i was wondering if you could email me what supplements and changes you made to help put you in remission.

    Reply
    Melissa Kramer says:
    12 Oct 2022 at 7:40 pm

    Hi Fraser, I sent you an email with the info in case you didn’t receive it the first time. Melissa

    Reply
    Hannah says:
    06 Oct 2022 at 9:29 am

    I’ve had UTIs on and off my whole life and so has my mom. Very curious to know what your diet changes were! I added my email to the newsletter.

    Reply
    Melissa Kramer says:
    08 Oct 2022 at 4:39 pm

    Hi Hannah, I sent you more information by email. Feel free to ask any questions there. Melissa

    Reply
    Ninoska says:
    05 Oct 2022 at 3:07 pm

    Hello, I’ve been having UTIs since I was 20 (I’m 29 now), and I just take antibiotics whenever I feel the symptomps which is every 2-3 months, and also I’ve been taking pills since I was 16, could you please send information about your regime?

    Reply
    Melissa Kramer says:
    08 Oct 2022 at 4:38 pm

    Hi Ninoska, sorry to hear that. I just sent you an email with more information and I hope it helps, Melissa

    Reply
    Amanda says:
    29 Aug 2022 at 4:09 am

    I’ve had recurrent UTIs since I was 5 years old. I’m 40 now. The longest I’ve gone without one has been about 4 years and that was due to low dose antibiotics daily. I’m still on them but am now getting breakthrough infections. I hate this life…I don’t ever see it getting any better.

    Reply
    Antoinette says:
    26 Sep 2022 at 5:15 am

    I have been having symptoms of UTI for over 5yrs. I initially was prescribed medication and after being retested I was advised that the test was then normal. However I was still burning and having vaginal discomfort and heavy unusual discharge. I had urine tests twice this year. The most recent was on Sept 23. I was informed that there were leukocytes in the urine which meant that I had a UTI. Like the previous test earlier in the year I was told that they would send the test to the lab to see if there were any growths only to find out later that the tests are normal. This has always been confusing and I have been left stranded with the discomfort still unbearable. I’m in Shelburne Ontario and am greatly in need of some advice.

    Antoinette

    Reply
    Melissa Kramer says:
    28 Sep 2022 at 10:56 am

    Hi Antoinette, sorry to hear you’re experiencing that. You’re not alone. I just sent you an email with some information and I hope it helps, Melissa

    Reply
    Melissa Kramer says:
    29 Aug 2022 at 1:18 pm

    Hi Amanda, you’re not alone. We might be able to share some helpful information if you get in touch directly and let us know where you are based. Melissa

    Reply
    Shirley says:
    15 Aug 2022 at 1:59 pm

    Hello,
    I came across this article by chance and it’s such a good read!

    I’ve been going through recurrent UTIs from the start of this year, and have had 4 I think in the span of 6 months – giving me constant anxiety of when the next will be.

    Am I able to get more information on your regimen?

    Reply
    Melissa Kramer says:
    15 Aug 2022 at 4:56 pm

    Hi Shirley, I’m glad you’ve found it helpful. I just sent you an email with more information. Let me know if you have any questions. Melissa

    Reply
    Kristina says:
    01 Aug 2022 at 12:29 pm

    I have a problem with inflammation of the penis for about 12 months, the medicine does not help me, but the fluctuation of urination, please write to me, thank you

    Reply
    Melissa Kramer says:
    03 Aug 2022 at 8:41 am

    Hi Kristina, can you please send me a direct message and let me know where you are based? Melissa

    Reply
    M. M. M. says:
    31 Jul 2022 at 12:39 pm

    Two years of UTI and yeast infections. Any help with this would be greatly appreciated.

    Reply
    Melissa Kramer says:
    03 Aug 2022 at 8:36 am

    Hi M, we sent you some more information by email. Let me know if you have any questions, Melissa

    Reply
    Lara says:
    30 Jul 2022 at 11:03 am

    Hi Melissa
    Thank you for sharing your story, I feel less lonely in this nightmare. I would really appreciate if you can share your treatment or more information, i’m currently at my fifth year with recurrent UTI and tried literally everything.
    Thank you

    Reply
    Melissa Kramer says:
    03 Aug 2022 at 8:26 am

    Hi Lara, we sent some more info by email. I hope it helps! Melissa

    Reply
    Zena says:
    24 Jul 2022 at 10:39 pm

    Hi!
    I have had reoccurring UTIs for the past 5 years and recently they have been causing yeast infections. I would love to know your approach and what helped you. I’m so ready to live a normal life again. Thank you!

    Reply
    Melissa Kramer says:
    29 Jul 2022 at 3:00 pm

    Hi Zena, we sent you some more information by email. I hope it helps, Melissa

    Reply
    Katie says:
    22 Jul 2022 at 5:02 am

    Hi Melissa, thank you for sharing your story. I have had recurring UTIs for the past two years now and I would love to hear your regimen.

    Reply
    Melissa Kramer says:
    24 Jul 2022 at 10:39 am

    Hi Katie, we sent you an email with more information. I hope it helps! Melissa

    Reply
    Caroline says:
    18 Jul 2022 at 7:55 am

    Would greatly appreciate insight on your regimen asap!

    Reply
    Melissa Kramer says:
    18 Jul 2022 at 10:24 am

    Hi Caroline, I just sent you an email with more info. Let me know if you have any questions. Melissa

    Reply
    Sarah says:
    03 Jul 2022 at 9:03 pm

    Hi Melissa! I’ve dealt with recurrent UTIs/vaginal infections on and off for three years and I’m looking for a more holistic approach. Would love to get more information about your approach, products, and lifestyle changes that helped you. Thanks!

    Reply
    Melissa Kramer says:
    05 Jul 2022 at 10:49 am

    Hi Sarah, we sent you more info by email. I hope it helps! Melissa

    Reply
    Olly says:
    03 Jul 2022 at 8:47 am

    Hi, can you please share the list of supplements and probiotics you took? Thank you!

    Reply
    Melissa Kramer says:
    05 Jul 2022 at 10:49 am

    Hi Olly, I just sent you an email with more information. Let me know if you have any questions, Melissa

    Reply
    Ajantq says:
    25 Jun 2022 at 3:22 pm

    Hello,
    I am now facing the same problem. Can you suggest me how can i totally get rid of it?

    Reply
    Melissa Kramer says:
    27 Jun 2022 at 6:57 am

    Hi Ajantq, I just sent you more information by email. There is no single approach that will work for everyone, so it’s always best to keep that in mind. Melissa

    Reply
    Jessica says:
    24 Jun 2022 at 7:06 pm

    If you could provide more information on certain probiotics you took I would really appreciate it.

    Reply
    Melissa Kramer says:
    27 Jun 2022 at 6:54 am

    Hi Jessica, we sent you some info by email. I hope you received it. Melissa

    Reply
    Alissa says:
    15 Jun 2022 at 6:24 pm

    To Melissa – How long did you take the herbal antimicrobials and antifungals? I’m on a very similar journey and a holistic doctor just started me on some as well as a new strong probiotic. She also suggested I stop taking the pill but I’m too scared of getting pregnant so she suggested vaginal estrogen as an alternative. What did you do instead of hormonal birth control if I can ask? Thanks!

    Reply
    Melissa Kramer says:
    19 Jun 2022 at 2:23 pm

    Hi Alissa, I mentioned in my story that it took around 9 months, however, I gradually tapered off the supplements I was taking. You can send me a direct message for more info on anything else. Melissa

    Reply
    Kate says:
    10 Jun 2022 at 11:03 am

    Are there any specific probiotics you would recommend?

    Reply
    Melissa Kramer says:
    10 Jun 2022 at 4:27 pm

    Hi Kate, I sent you some information by email. I hope it helps. Melissa

    Reply
    Shelby says:
    27 Apr 2022 at 1:44 pm

    Hi, I would love to hear your regimen and what you took to get rid of the recurring UTIS

    Reply
    Melissa Kramer says:
    28 Apr 2022 at 8:49 am

    Hi Shelby, we sent you an email with more information. I hope it helps! Melissa

    Reply
    Ghislaine Heliot says:
    12 Apr 2022 at 12:43 pm

    Bonjour
    Avez-vous un site internet ?
    J’ai lu votre histoire. Je vis aussi avec les cystites interstitielles depuis 7 ans.
    Pourriez-vous m’informer sur la lecture des ECBU svp.
    Je vous remercie
    Cordialement

    Reply
    Melissa Kramer says:
    14 Apr 2022 at 3:53 pm

    Bonjour Ghislaine, je vous ai envoyé un email. J’espère que ces informations vous aideront. Melissa

    Reply
    lisa manay says:
    05 Apr 2022 at 8:56 pm

    hey could you share your regimen with me? thank you!

    Reply
    Melissa Kramer says:
    08 Apr 2022 at 4:14 pm

    Hi Lisa, I just sent you an email with more information. I hope it’s helpful, Melissa

    Reply
    Kay says:
    12 Mar 2022 at 9:44 am

    Hi Melissa
    I have been suffering from chronic UTI for two years. Can you share your regime? Thank you.

    Reply
    Melissa Kramer says:
    12 Mar 2022 at 5:16 pm

    Hi Kay, I just sent you an email with more information. I hope it’s helpful, Melissa

    Reply
    Rose says:
    11 Mar 2022 at 6:45 pm

    I have a UTI that lasts for over 2 months now. I’ve been suffering UTI’s for 9 years. I get constant yeast infections. I cannot get rid of it. Can you please share with me which vitamins and supplements you used to cure it?
    Thank you

    Reply
    Melissa Kramer says:
    12 Mar 2022 at 5:13 pm

    Hi Rose, I just sent you an email with more info. We can chat more there, Melissa

    Reply
    Em says:
    05 Mar 2022 at 2:39 am

    Please may you send me the information?

    Reply
    Melissa Kramer says:
    07 Mar 2022 at 10:19 am

    Hi Em, I just sent you an email. We can chat more there. Melissa

    Reply
    Christina says:
    03 Mar 2022 at 5:20 am

    I have been suffering from recurrent UTI’s and have tried everything I know to try. Please email me any i information you can that can help. Thank you

    Reply
    Melissa Kramer says:
    04 Mar 2022 at 2:31 pm

    Hi Christina, I just sent you an email. I hope it helps, Melissa

    Reply
    Cherie Grumbles says:
    28 Feb 2022 at 11:21 am

    Please let me know your complete protocol for candida and getting rid of UTI’s

    Reply
    Melissa Kramer says:
    01 Mar 2022 at 3:36 pm

    Hi Cherie, I just sent you an email with more info. Melissa

    Reply
    Susan says:
    07 Feb 2022 at 6:21 pm

    I have been suffering with UTI for over 10 years. The antibiotics is not effective anymore. I would appreciate to receive more information about your approach. Many thanks

    Reply
    Melissa Kramer says:
    09 Feb 2022 at 4:23 pm

    Hi Susan, I just sent you an email with more information. I hope it helps, Melissa

    Reply
    Elizabeth says:
    03 Feb 2022 at 3:12 pm

    Could you please send me all of the information about your regimen through email?

    Reply
    Hannah says:
    27 Jun 2022 at 3:38 am

    More info please

    Reply
    Melissa Kramer says:
    27 Jun 2022 at 6:59 am

    Hi Hannah, I just sent you more information by email. I hope it helps, Melissa

    Reply
    Jen Vespa says:
    07 Feb 2022 at 2:38 pm

    I just agreed to subscribe to your list but still haven’t received your regimen email. I’m anxious to get started on some changes to help.

    Reply
    Melissa Kramer says:
    09 Feb 2022 at 2:24 pm

    Hi Jen, from my side it looks like you received it. Hopefully that’s the case. Please send me a direct message if not. Melissa

    Reply
    Melissa Kramer says:
    04 Feb 2022 at 11:44 am

    Hi Elizabeth, I just sent you an email. I hope it helps, Melissa

    Reply
    Adeline says:
    26 Jan 2022 at 4:32 am

    Hi Melissa! I tried to ask for more information about what you did, but the form keeps giving me an error. I’ve been dealing with recurrent UTIs for over 30 years and would love to hear what you did!

    Reply
    Melissa Kramer says:
    29 Jan 2022 at 3:39 pm

    Hi Adeline, thanks for letting me know. I just sent you an email with more information. Melissa

    Reply
    Ann Buysse says:
    17 Jan 2022 at 7:41 am

    Dear Melissa,
    I read about your story and it really resonates with me. I would love to know more about your regimen. Would you be willing to share?
    kr,
    Ann

    Reply
    Melissa Kramer says:
    20 Jan 2022 at 9:50 am

    Hi Ann, I just sent you an email with more info. Feel free to ask any questions there. Melissa

    Reply
    Sara Smith says:
    01 Jan 2022 at 3:51 am

    Please help me, I’m so desperate. I’m so afraid to have sex and it’s destroying my relationship and my boyfriend’s self esteem because of my utis

    Reply
    Melissa Kramer says:
    02 Jan 2022 at 6:10 pm

    Hi Sara, can you send me a direct message and let me know where you’re based? Melissa

    Reply

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