{"id":564270,"date":"2025-09-15T09:09:22","date_gmt":"2025-09-15T09:09:22","guid":{"rendered":"https:\/\/liveutifree.com\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7\/"},"modified":"2025-09-23T13:09:00","modified_gmt":"2025-09-23T13:09:00","slug":"%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7","status":"publish","type":"post","link":"https:\/\/liveutifree.com\/zh-hant\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7\/","title":{"rendered":"\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\uff1a\u96cc\u6fc0\u7d20\u53ef\u80fd\u6709\u52a9\u65bc\u6539\u5584\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3"},"content":{"rendered":"\n<p>\u5c0d\u8a31\u591a\u4eba\u4f86\u8aaa\uff0c\u5c3f\u8def\u611f\u67d3\u548c\u66f4\u5e74\u671f\u662f\u606f\u606f\u76f8\u95dc\u7684\u3002\u4f46\u70ba\u4ec0\u9ebc\u66f4\u5e74\u671f\u5f8c\u5c3f\u8def\u611f\u67d3\u6703\u6210\u70ba\u4e00\u500b\u554f\u984c\uff1f\u96cc\u6fc0\u7d20\u53ef\u4ee5\u5e6b\u52a9\u6cbb\u7642\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u55ce\uff1f\u96cc\u6fc0\u7d20\u4e73\u818f\u5b89\u5168\u55ce\uff1f   <\/p>\n\n\n\n<p>\u6211\u5011\u6536\u5230\u4e86\u5f88\u591a\u95dc\u65bc\u8377\u723e\u8499\u3001\u8377\u723e\u8499\u7642\u6cd5\u4ee5\u53ca\u8207\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u53ef\u80fd\u95dc\u806f\u7684\u554f\u984c\u3002 <\/p>\n\n\n\n<p>\u8a31\u591a\u806f\u7e6b\u6211\u5011\u7684\u4eba\u90fd\u6ce8\u610f\u5230\uff0c\u4ed6\u5011\u5728\u6708\u7d93\u9031\u671f\u7684\u7279\u5b9a\u6642\u9593\u6703\u51fa\u73fe\u5c3f\u8def\u611f\u67d3\u75c7\u72c0\uff0c\u6216\u8005\u5728\u66f4\u5e74\u671f\u958b\u59cb\u6642\uff0c\u5c3f\u8def\u611f\u67d3\u7684\u983b\u7387\u6703\u589e\u52a0\u3002\u53e6\u4e00\u4e9b\u4eba\u767c\u73fe\uff0c\u958b\u59cb\u6216\u505c\u6b62\u670d\u7528\u907f\u5b55\u85e5\u6703\u7522\u751f\u5f71\u97ff\u3002 <\/p>\n\n\n\n<p>\u90a3\u9ebc\uff0c\u8377\u723e\u8499\u8207\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u4e4b\u9593\u662f\u5426\u5b58\u5728\u95dc\u806f\uff1f\u6211\u5011\u80fd\u505a\u4e9b\u4ec0\u9ebc\u4f86\u89e3\u6c7a\u9019\u500b\u554f\u984c\uff1f <\/p>\n\n\n\n<p><strong>\u8df3\u81f3\u7ae0\u7bc0\uff1a<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\uff1a\u9670\u9053\u548c\u6ccc\u5c3f\u9053\u7684\u5fae\u751f\u7269\u7fa4\u3002 <a href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7\/#interconnectedmicrobiomes\">&gt;&gt;&gt;&gt;<\/a><\/li>\n\n\n\n<li>\u5065\u5eb7\u7684\u9670\u9053\u5fae\u751f\u7269\u7fa4\u5982\u4f55\u5f71\u97ff\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u3002 <a href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7\/#healthyvagina\">&gt;&gt;&gt;&gt;<\/a><\/li>\n\n\n\n<li>\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\u53ef\u80fd\u8207\u96cc\u6fc0\u7d20\u6c34\u5e73\u6709\u95dc\u3002 <a href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7\/#RUTIestrogenlink\">&gt;&gt;&gt;&gt;<\/a><\/li>\n\n\n\n<li>\u96cc\u6fc0\u7d20\u8207\u6297\u751f\u7d20\u5c0d\u6297\u5c3f\u8def\u611f\u67d3\u3002 <a href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7\/#estrogenvsantibiotics\">&gt;&gt;&gt;&gt;<\/a><\/li>\n\n\n\n<li>\u96cc\u6fc0\u7d20\u5982\u4f55\u5f71\u97ff\u8180\u80f1\u3002 <a href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7\/#estrogeninbladder\">&gt;&gt;&gt;&gt;<\/a><\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-did-my-doctor-prescribe-hormones-for-my-utis\">\u70ba\u4ec0\u9ebc\u6211\u7684\u91ab\u751f\u70ba\u6211\u7684\u5c3f\u8def\u611f\u67d3\u958b\u4e86\u8377\u723e\u8499\uff1f<\/h2>\n\n\n\n<p>\u60a8\u53ef\u80fd\u6703\u9a5a\u8a1d\u5730\u767c\u73fe\uff0c\u5982\u679c\u60a8\u662f\u66f4\u5e74\u671f\u5f8c\u4e14\u60a3\u6709\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\uff0c\u60a8\u7684\u91ab\u751f\u53ef\u80fd\u6703\u958b\u7acb\u8377\u723e\u8499\u66ff\u4ee3\u7642\u6cd5 (HRT)\u3002 <\/p>\n\n\n\n<p>\u9019\u53ef\u80fd\u662f\u5168\u8eab\u6027\u7684\u96cc\u6fc0\u7d20\uff08\u53e3\u670d\u85e5\u4e38\uff09\u6216\u5c40\u90e8\u6027\u7684\u96cc\u6fc0\u7d20\uff08\u5857\u62b9\u5728\u9670\u9053\u5167\u7684\u4e73\u818f\uff09\u3002 <\/p>\n\n\n\n<p>\u70ba\u4ec0\u9ebc\u96cc\u6fc0\u7d20\u5728\u5c3f\u8def\u611f\u67d3\u548c\u66f4\u5e74\u671f\u65b9\u9762\u6703\u6709\u5e6b\u52a9\uff1f\u8b93\u6211\u5011\u5148\u5f9e\u9670\u9053\u548c\u6ccc\u5c3f\u9053\u7684\u9023\u7d50\u65b9\u5f0f\u958b\u59cb\u3002 <\/p>\n\n\n\n<div id=\"interconnectedmicrobiomes\"><h2>\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\uff1a\u9670\u9053\u548c\u6ccc\u5c3f\u9053\u7684\u5fae\u751f\u7269\u7fa4<\/h2><\/div>\n\n\n\n<p>\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\u4e4b\u9593\u7684\u95dc\u4fc2\u6709\u5e7e\u500b\u5c64\u9762\u3002\u9996\u5148\uff0c\u8b93\u6211\u5011\u78ba\u8a8d\u4e00\u4e9b\u8a31\u591a\u4eba\u5c1a\u672a\u610f\u8b58\u5230\u7684\u4e8b\u60c5\u2026\u2026 <\/p>\n\n\n\n<p><strong>\u8207\u9577\u671f\u4ee5\u4f86\u7684\u89c0\u5ff5\u76f8\u53cd\uff0c<a rel=\"noreferrer noopener\" aria-label=\"urine is not sterile (opens in a new tab)\" href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%8d%b3%e4%bd%bf%e6%82%a8%e6%9c%89%e7%97%87%e7%8b%80%ef%bc%8c%e7%82%ba%e4%bb%80%e9%ba%bc%e6%82%a8%e7%9a%84%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e6%aa%a2%e6%b8%ac%e7%b5%90%e6%9e%9c%e4%b9%9f%e5%8f%af\/#urinenotsterile\" target=\"_blank\">\u5c3f\u6db2\u4e26\u975e\u7121\u83cc\u7684<\/a>\u3002\u5373\u4f7f\u5728\u5065\u5eb7\u7684\u72c0\u614b\u4e0b\uff0c\u8180\u80f1\u4e5f\u6709\u5176\u81ea\u8eab\u7684<a rel=\"noreferrer noopener\" aria-label=\"unique microbiome (opens in a new tab)\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3957746\/\" target=\"_blank\">\u7368\u7279\u5fae\u751f\u7269\u7fa4<\/a>\u3002  <\/strong><\/p>\n\n\n\n<p>\u516c\u5e73\u5730\u8aaa\uff0c\u5973\u6027\u6ccc\u5c3f\u9053\u5fae\u751f\u7269\u7fa4\u7684\u767c\u73fe\u662f\u76f8\u7576\u8fd1\u671f\u7684\uff0c\u4f46\u9019\u9805\u7814\u7a76\u7684\u5f8c\u679c\u5df2\u7d93\u5c0d\u6211\u5011\u6240\u8a8d\u70ba\u7684\u95dc\u65bc\u5c3f\u8def\u611f\u67d3\u7684\u4e00\u5207\u7522\u751f\u4e86\u5f71\u97ff\u3002<\/p>\n\n\n\n<p>\u7576\u6211\u5011\u63d0\u5230\u8180\u80f1\u6709\u5176\u81ea\u8eab\u7684\u5fae\u751f\u7269\u7fa4\u6642\uff0c\u5927\u591a\u6578\u4eba\u6703\u60f3\u5230\u4ed6\u5011\u6240\u5b78\u5230\u7684\u95dc\u65bc\u8178\u9053\u5fae\u751f\u7269\u7fa4\u7684\u77e5\u8b58\u3002\u9019\u6703\u8b93\u4eba\u806f\u60f3\u5230\u4e00\u500b\u7531\u6578\u767e\u842c\u7a2e\u7d30\u83cc\u7d44\u6210\u7684\u8907\u96dc\u7db2\u7d61\uff0c\u5b83\u5011\u5171\u540c\u751f\u6d3b\u548c\u5de5\u4f5c\u3002  <\/p>\n\n\n\n<p>\u8180\u80f1\u8207\u8178\u9053\u975e\u5e38\u4e0d\u540c\uff1b\u5b83\u7684\u529f\u80fd\u662f\u5132\u5b58\u548c\u6e05\u9664\u5ee2\u7269\u3002 <\/p>\n\n\n\n<p>\u5b83\u662f\u4e00\u500b\u4f4e\u751f\u7269\u91cf\u7684\u5c0f\u74b0\u5883\uff0c\u9019\u610f\u5473\u8457\u5065\u5eb7\u7684\u8180\u80f1\u53ef\u80fd\u53ea\u6709\u5e7e\u5343\u500b\u7d30\u83cc\uff0c\u800c\u4e0d\u662f\u6578\u5341\u5104\u500b\u3002\u800c\u4e14\uff0c\u5065\u5eb7\u7684\u4eba\u5f80\u5f80\u53ea\u6709\u4e00\u5169\u7a2e\u512a\u52e2\u7d30\u83cc\uff0c\u800c\u4e0d\u662f\u4e0d\u540c\u7684\u7d30\u83cc\u7fa4\u843d\u3002  <\/p>\n\n\n\n<table id=\"tablepress-194\" class=\"tablepress tablepress-id-194 blog-icons-table\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/krystal-headshot.png\" alt=\"\" width=\"141\" height=\"141\" class=\"aligncenter size-full wp-image-4001\" \/><\/a><\/td><td class=\"column-2\"><em>\u201cYou could think of the gut microbiome kind of like a rainforest, filled to the brim with different species of plants and animals. If the gut is a rainforest, the bladder is a desert. It has a microbiome, but it\u2019s low biomass, meaning there are relatively few bacteria to be found there.\u201d<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-194 from cache -->\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-uti-and-menopause-the-interconnected-urinary-and-vaginal-microbiomes\">\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\uff1a\u76f8\u4e92\u95dc\u806f\u7684\u6ccc\u5c3f\u9053\u548c\u9670\u9053\u5fae\u751f\u7269\u7fa4<\/h3>\n\n\n\n<p>\u57fa\u65bc\u8180\u80f1\u548c\u9670\u9053\u6709\u5176\u81ea\u8eab\u5fae\u751f\u7269\u7fa4\u7684\u77e5\u8b58\uff0c\u60a8\u53ef\u80fd\u6703\u554f\u81ea\u5df1\uff0c\u9019\u5169\u8005\u662f\u5426\u6703\u76f8\u4e92\u5f71\u97ff\u3002 <\/p>\n\n\n\n<p>\u770b\u8d77\u4f86<a href=\"https:\/\/www.nature.com\/articles\/s41467-018-03968-5\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"the bladder and vaginal microbiomes are interconnected (opens in a new tab)\">\u8180\u80f1\u548c\u9670\u9053\u5fae\u751f\u7269\u7fa4\u662f\u76f8\u4e92\u95dc\u806f\u7684<\/a>\u3002\u5728\u5169\u500b\u89e3\u5256\u90e8\u4f4d\u90fd\u767c\u73fe\u4e86\u76f8\u540c\u985e\u578b\u7684\u7d30\u83cc\uff08<em>\u4e73\u9178\u687f\u83cc<\/em>\u3001<em>\u52a0\u5fb7\u7d0d\u83cc<\/em>\u3001<em>\u8461\u8404\u7403\u83cc<\/em>\u3001<em>\u93c8\u7403\u83cc<\/em>\u7b49\uff09\u3002  <\/p>\n\n\n\n<p>\u4e26\u4e14\u5728\u500b\u5225\u5973\u6027\u7684\u5169\u500b\u90e8\u4f4d\u90fd\u767c\u73fe\u4e86\u5b8c\u5168\u76f8\u540c\u7684\u7d30\u83cc\u83cc\u682a\u3002\u56e0\u6b64\uff0c<em>\u4e73\u9178\u687f\u83cc<\/em>\u7fa4\u9ad4\u6709\u53ef\u80fd\u5728\u540c\u4e00\u6642\u9593\u5b58\u5728\u65bc\u9670\u9053\u548c\u8180\u80f1\u4e2d\u3002  <\/p>\n\n\n\n<p><a href=\"https:\/\/liveutifree.com\/zh-hant\/%e6%8c%81%e7%ba%8c%e6%84%9f%e8%a6%ba%e9%9c%80%e8%a6%81%e6%8e%92%e5%b0%bf%ef%bc%8c%e9%80%99%e5%8f%aa%e6%98%af%e5%80%8b%e9%96%8b%e5%a7%8b\/#menopause\"><em>\u5728\u6b64\u8655\u95b1\u8b80 Cindy \u5728\u66f4\u5e74\u671f\u671f\u9593\u7d93\u6b77\u5c3f\u8def\u611f\u67d3\u7684\u7d93\u9a57\u3002<\/em><\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-the-microbial-communities-of-the-urinary-tract-vagina-and-gut\">\u6ccc\u5c3f\u9053\u3001\u9670\u9053\u548c\u8178\u9053\u7684\u5fae\u751f\u7269\u7fa4\u843d<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"497\" height=\"240\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/microbiomes-venn.png\" alt=\"\u6ccc\u5c3f\u9053\u548c\u9670\u9053\u5fae\u751f\u7269\u7fa4\u662f\u76f8\u9023\u7684\u3002\u8178\u9053\u5fae\u751f\u7269\u7fa4\u7684\u9023\u63a5\u975e\u5e38\u5c11\u3002 \" class=\"wp-image-3983\" srcset=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/microbiomes-venn.png 497w, https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/microbiomes-venn-300x145.png 300w\" sizes=\"auto, (max-width: 497px) 100vw, 497px\" \/><figcaption class=\"wp-element-caption\">\u96d6\u7136\u8180\u80f1\u548c\u9670\u9053\u5fae\u751f\u7269\u7fa4\u4e4b\u9593\u5b58\u5728\u4ea4\u53c9\uff0c\u4f46\u5169\u8005\u8207\u8178\u9053\u5fae\u751f\u7269\u7fa4\u7684\u4ea4\u53c9\u90fd\u975e\u5e38\u5c11\u3002<\/figcaption><\/figure>\n<\/div>\n\n\n<p>\u9019\u610f\u5473\u8457\u5728\u7269\u7a2e\u5c64\u9762\u4e0a\uff0c\u9019\u4e9b\u5fae\u751f\u7269\u7fa4\u6709\u53ef\u80fd\u9023\u63a5\uff0c\u4f46\u7576\u6211\u5011\u5c07\u6bcf\u500b\u4f4d\u7f6e\u7684\u5fae\u751f\u7269\u7fa4\u843d\u8996\u70ba\u4e00\u500b\u6574\u9ad4\u6642\uff0c\u6211\u5011\u4ecd\u7136\u767c\u73fe\u5dee\u7570\u3002 <\/p>\n\n\n\n<table id=\"tablepress-195\" class=\"tablepress tablepress-id-195 blog-icons-table\">\n<tbody>\n<tr class=\"row-1\">\n\t<td class=\"column-1\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/krystal-headshot.png\" alt=\"Krystal Thomas-White PhD, urinary microbiome scientist\" width=\"141\" height=\"141\" class=\"aligncenter size-full wp-image-4001\" \/><\/td><td class=\"column-2\"><em>\u201cTalking about finding the same strains of bacteria in both the vagina and the bladder is like saying that we found a species of evergreen tree growing in the lush river valley and high up on the dry mountainside. We all know that there are other plants that will not normally grow in both environments. So does the presence of the evergreen tell us more about the tree, or the environment in which it grows? And can we take those same lessons and apply it to an invasive species?\u201d<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<!-- #tablepress-195 from cache -->\n\n\n\n<p>\u9019\u4e9b\u662f\u6211\u5011\u4ecd\u5728\u5617\u8a66\u56de\u7b54\u7684\u554f\u984c\u985e\u578b\uff0c\u95dc\u65bc\u6ccc\u5c3f\u9053\u5fae\u751f\u7269\u7fa4\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"x-resp-embed x-is-video x-is-youtube\"><iframe loading=\"lazy\" title=\"How is the Vaginal Microbiome Connected to UTI? With Dr. Krystal Thomas-White\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/yJ58X5yum2M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><figcaption class=\"wp-element-caption\">\u89c0\u770b\u6211\u5011\u5c0d Krystal Thomas-White \u535a\u58eb\u7684\u5f71\u7247\u63a1\u8a2a\uff0c\u4ee5\u4e86\u89e3\u66f4\u591a\u95dc\u65bc\u9670\u9053\u5fae\u751f\u7269\u7fa4\u7684\u4fe1\u606f\u3002<\/figcaption><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-how-organisms-move-from-your-gut-to-your-urethra\">\u751f\u7269\u9ad4\u5982\u4f55\u5f9e\u60a8\u7684\u8178\u9053\u79fb\u52d5\u5230\u60a8\u7684\u5c3f\u9053<\/h3>\n\n\n\n<p>\u60a8\u53ef\u80fd\u77e5\u9053\uff0c\u95dc\u65bc\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u5982\u4f55\u767c\u751f\u7684\u4e3b\u8981\u7406\u8ad6\u662f\u9019\u6a23\u7684\u2026\u2026 <\/p>\n\n\n\n<p>\u7531\u65bc\u6211\u5011\u7684\u6392\u4fbf\u548c\u64e6\u62ed\u7fd2\u6163\uff0c\u5b58\u5728\u65bc\u6d88\u5316\u9053\u5167\u7684\u751f\u7269\u9ad4\u6700\u7d42\u53ef\u80fd\u6703\u975e\u5e38\u9760\u8fd1\u9670\u9053\u958b\u53e3\u3002 <\/p>\n\n\n\n<p>\u9451\u65bc\u9019\u7a2e\u63a5\u8fd1\u6027\uff0c\u9019\u4e9b\u751f\u7269\u9ad4\u5f88\u5bb9\u6613\u5617\u8a66\u5728\u9670\u9053\u4e2d\u5b9a\u6b96\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"520\" height=\"185\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/fem-genitals.png\" alt=\"\u9670\u9053\u3001\u5c3f\u9053\u548c\u809b\u9580\u7684\u63a5\u8fd1\u6027\" class=\"wp-image-3985\" srcset=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/fem-genitals.png 520w, https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/fem-genitals-300x107.png 300w\" sizes=\"auto, (max-width: 520px) 100vw, 520px\" \/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p>\u5982\u679c\u5b83\u5011\u6210\u529f\u5730\u5728\u9670\u9053\u4e2d\u5b9a\u6b96\uff0c\u90a3\u9ebc\u5b83\u5011\u5c31\u53ef\u4ee5\u5f88\u597d\u5730\u5728\u6ccc\u5c3f\u9053\u4e2d\u505a\u540c\u6a23\u7684\u4e8b\u60c5\u3002 <\/p>\n\n\n\n<p>\u5c0d\u65bc\u67d0\u4e9b\u4eba\u4f86\u8aaa\uff0c<a href=\"https:\/\/liveutifree.com\/dr-hlavinka\/#UTIhormones\" target=\"_blank\" rel=\"noreferrer noopener\">\u9670\u9053\u5fae\u751f\u7269\u7fa4\u7684\u4e0d\u5e73\u8861<\/a>\u53ef\u80fd\u6703\u5c0d\u6ccc\u5c3f\u9053\u7522\u751f\u6301\u7e8c\u7684\u6d41\u52d5\u6548\u61c9\uff0c\u5c0e\u81f4\u983b\u7e41\u7684\u5c3f\u8def\u611f\u67d3\u3002 <\/p>\n\n\n\n<div id=\"healthyvagina\"><h2>\u5065\u5eb7\u7684\u9670\u9053\u5fae\u751f\u7269\u7fa4\u5982\u4f55\u5f71\u97ff\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3<\/h2><\/div>\n\n\n\n<p>\u9670\u9053\u5167\u5b58\u5728\u5e7e\u7a2e\u4e0d\u540c\u985e\u578b\u7684\u7d30\u83cc\u3002\u6700\u5e38\u898b\u7684\u662f<em>\u4e73\u9178\u687f\u83cc<\/em>\u7269\u7a2e\uff0c\u4f8b\u5982<em>\u4e73\u9178\u687f\u83cc<\/em><em>crispatus<\/em>\u3001<em>\u4e73\u9178\u687f\u83cc gasseri<\/em>\u3001<em>\u4e73\u9178\u687f\u83cc jensenii<\/em>\u3001<em>\u4e73\u9178\u687f\u83cc iners<\/em>\uff0c\u4f46\u662f\uff0c\u5176\u4ed6<em>\u4e73\u9178\u687f\u83cc<\/em>\u7269\u7a2e\u4e5f\u53ef\u4ee5\u5e38\u898f\u5730\u6aa2\u6e2c\u5230\u3002  <\/p>\n\n\n\n<p>\u5176\u4ed6\u751f\u7269\u9ad4\u4e5f\u5f88\u5e38\u898b\uff0c\u5305\u62ec<em>\u9670\u9053\u52a0\u5fb7\u7d0d\u83cc<\/em>\u3001<em>vaginalis<\/em>\u3001<em>\u68d2\u72c0\u687f\u83cc<\/em>\u3001<em>\u6c23\u7403\u83cc<\/em>\u3001<em>\u963f\u6258\u6ce2\u6bd4\u83cc<\/em>\u3001<em>\u93c8\u7403\u83cc<\/em>\u3001<em>\u8461\u8404\u7403\u83cc<\/em>\u3001<em>\u6d88\u5316\u93c8\u7403\u83cc<\/em>\u3001<em>\u666e\u96f7\u6c83\u83cc<\/em>\u3001<em>\u5047\u55ae\u80de\u83cc<\/em>\u3001<em>\u5de8\u7403\u5f62\u83cc<\/em>\u3001<em>\u65af\u5c3c\u4e9e\u83cc<\/em>\u7b49\u7b49\u3002 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-which-bacteria-are-good-and-which-are-bad\">\u54ea\u4e9b\u7d30\u83cc\u662f\u597d\u7684\uff0c\u54ea\u4e9b\u662f\u58de\u7684\uff1f<\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"261\" height=\"150\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/bacteria-1-1.png\" alt=\"\u9670\u9053\u5fae\u751f\u7269\u7fa4\uff1a\u4e73\u9178\u687f\u83cc\u548c\u5927\u8178\u687f\u83cc\" class=\"wp-image-4010\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"150\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/bacteria-2.png\" alt=\"\u5728\u9670\u9053\u4e2d\u767c\u73fe\u7684\u7d30\u83cc\uff1a\u68d2\u72c0\u687f\u83cc\u548c\u93c8\u7403\u83cc\" class=\"wp-image-3989\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"261\" height=\"150\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/bacteria-3.png\" alt=\"\u5728\u9670\u9053\u4e2d\u767c\u73fe\u7684\u7d30\u83cc\uff1a\u8461\u8404\u7403\u83cc\u548c\u52a0\u5fb7\u7d0d\u83cc\" class=\"wp-image-3991\"\/><\/figure>\n<\/div>\n\n\n<p>\u79d1\u5b78\u754c\u5c0d\u65bc\u9019\u4e9b\u7d30\u83cc\u4e2d\u7684\u4efb\u4f55\u4e00\u7a2e\u662f\u5426\u53ef\u4ee5\u88ab\u8a8d\u70ba\u662f\u9670\u9053\u4e2d\u7684\u75c5\u539f\u9ad4\uff08\u5f15\u8d77\u75be\u75c5\uff09\u5b58\u5728\u722d\u8b70\u3002 <\/p>\n\n\n\n<p>\u9019\u662f\u4e00\u500b\u76f8\u7576\u65b0\u7684\u9818\u57df\uff0c\u4f46\u4f3c\u4e4e\u5177\u6709\u4e0d\u540c\u7a2e\u65cf\u80cc\u666f\u7684\u5065\u5eb7\u5973\u6027\u5f80\u5f80\u5177\u6709\u4e0d\u540c\u7684\u9670\u9053\u7d30\u83cc\uff0c\u9019\u8868\u660e<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/20534435\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\" (opens in a new tab)\">\u5065\u5eb7\u5973\u6027\u7684\u5fae\u751f\u7269\u7fa4\u8b5c\u7cfb\u7bc4\u570d\u5f88\u5ee3<\/a>\u3002\u9019\u610f\u5473\u8457\u6c92\u6709\u4e00\u7a2e\u55ae\u4e00\u7684\u7d30\u83cc\u6216\u7d30\u83cc\u7fa4\u843d\u9069\u5408\u6240\u6709\u4eba\u3002  <\/p>\n\n\n\n<p>\u7136\u800c\uff0c\u4e3b\u6d41\u91ab\u5b78\u6559\u689d\u4ecd\u7136\u8a8d\u70ba\u9019\u4e9b\u7d30\u83cc\u4e2d\u6700\u6709\u76ca\u7684\u662f<em>\u4e73\u9178\u687f\u83cc<\/em>\u2014\u2014\u4e0a\u9762\u5217\u51fa\u7684\u90a3\u4e9b\u3002 <\/p>\n\n\n\n<p>\u9019\u4e9b\u7d30\u83cc\u5927\u91cf\u751f\u9577\u4e26\u7522\u751f\u4e73\u9178\u548c\u904e\u6c27\u5316\u6c2b\u4f5c\u70ba\u526f\u7522\u54c1\u3002\u9019\u4e9b\u526f\u7522\u54c1\u4f7f\u5f97\u5c3f\u8def\u75c5\u539f\u9ad4\uff08\u5982<em>\u5927\u8178\u687f\u83cc<\/em>\uff09\u5f88\u96e3\u5728\u9670\u9053\u4e2d\u751f\u9577\u3002  <\/p>\n\n\n\n<p>\u9019\u610f\u5473\u8457\uff0c\u7576<em>\u4e73\u9178\u687f\u83cc<\/em>\u4ee5\u8db3\u5920\u9ad8\u7684\u6578\u91cf\u5b58\u5728\u6642\uff0c<em>\u5927\u8178\u687f\u83cc<\/em>\u7121\u6cd5\u5f9e\u8178\u9053\u4e0a\u5347\u5230\u9670\u9053\u3002\u5982\u679c<em>\u5927\u8178\u687f\u83cc<\/em>\u7121\u6cd5\u5230\u9054\u90a3\u9ebc\u9060\uff0c\u90a3\u9ebc\u5b83\u5c31\u4e0d\u6703\u9760\u8fd1\u5c3f\u9053\uff0c\u4e26\u4e14\u4e0d\u592a\u53ef\u80fd\u5230\u9054\u8180\u80f1\u3002 <\/p>\n\n\n\n<p>\u60a8\u53ef\u4ee5\u4f7f\u7528<a href=\"https:\/\/shareasale.com\/r.cfm?b=1900621&amp;u=3359445&amp;m=116251&amp;urllink=&amp;afftrack=\" target=\"_blank\" rel=\"noreferrer noopener\">\u9670\u9053\u62ed\u5b50\u6e2c\u8a66<\/a>\u4f86\u4e86\u89e3\u66f4\u591a\u95dc\u65bc\u60a8\u7576\u524d\u9670\u9053\u5fae\u751f\u7269\u7fa4\u7684\u72c0\u614b\uff0c\u8a72\u6e2c\u8a66\u6703\u6aa2\u67e5\u6574\u500b\u5fae\u751f\u7269\u7fa4\u3002\u50cf<a href=\"https:\/\/shareasale.com\/r.cfm?b=1900622&amp;u=3359445&amp;m=116251&amp;urllink=&amp;afftrack=\" target=\"_blank\" rel=\"noreferrer noopener\">Evvy<\/a>\u9019\u6a23\u7684\u516c\u53f8\u63d0\u4f9b\u95dc\u65bc\u5fae\u751f\u7269\u7fa4\u7fa4\u843d\u985e\u578b\u4ee5\u53ca\u9019\u53ef\u80fd\u5c0d\u7652\u5408\u610f\u5473\u8457\u4ec0\u9ebc\u7684\u8a73\u7d30\u5831\u544a\u3002 <\/p>\n\n\n\n<div id=\"RUTIestrogenlink\"><h2>\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\u53ef\u80fd\u8207\u96cc\u6fc0\u7d20\u6c34\u5e73\u6709\u95dc<\/h2><\/div>\n\n\n\n<p>\u90a3\u9ebc\u96cc\u6fc0\u7d20\u5f9e\u4f55\u800c\u4f86\uff1f\u5c3f\u8def\u611f\u67d3\u548c\u66f4\u5e74\u671f\u662f\u5982\u4f55\u806f\u7e6b\u8d77\u4f86\u7684\uff1f <\/p>\n\n\n\n<p>\u64da\u8a8d\u70ba\uff0c\u96cc\u6fc0\u7d20\u6703\u589e\u52a0\u9670\u9053\u4e0a\u76ae\u7d30\u80de\uff08\u9670\u9053\u5167\u819c\uff09\u8868\u9762\u7684\u7cd6\u539f\u5132\u5b58\u91cf\u3002 <\/p>\n\n\n\n<p>\u7cd6\u539f\u5145\u7576<em>\u4e73\u9178\u687f\u83cc<\/em>\u7684\u98df\u7269\u4f86\u6e90\u3002\u53ef\u7528\u7684\u7cd6\u539f\u8d8a\u591a\uff0c<em>\u4e73\u9178\u687f\u83cc<\/em>\u5403\u7684\u8d8a\u591a\uff0c\u5b83\u5011\u7e41\u6b96\u7684\u8d8a\u591a\u3002\u5982\u4e0a\u6240\u8ff0\uff0c\u8c50\u5bcc\u7684<em>\u4e73\u9178\u687f\u83cc<\/em>\u63d0\u4f9b\u4e86\u4e00\u500b\u5bcc\u542b\u4e73\u9178\u7684\u4fdd\u8b77\u6027\u74b0\u5883\u3002   <\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"391\" height=\"316\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/epithelium-1-1.png\" alt=\"\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f - \u96cc\u6fc0\u7d20\u7642\u6cd5\" class=\"wp-image-4005\" srcset=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/epithelium-1-1.png 391w, https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/epithelium-1-1-300x242.png 300w\" sizes=\"auto, (max-width: 391px) 100vw, 391px\" \/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img loading=\"lazy\" decoding=\"async\" width=\"390\" height=\"316\" src=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/epithelium-2-1.png\" alt=\"\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f - \u96cc\u6fc0\u7d20\u6e1b\u5c11\" class=\"wp-image-4007\" srcset=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/epithelium-2-1.png 390w, https:\/\/liveutifree.com\/wp-content\/uploads\/2019\/06\/epithelium-2-1-300x243.png 300w\" sizes=\"auto, (max-width: 390px) 100vw, 390px\" \/><\/figure>\n<\/div>\n\n\n<p>\u7576\u5973\u6027\u7d93\u6b77\u66f4\u5e74\u671f\u4e26\u4e14\u96cc\u6fc0\u7d20\u6c34\u5e73\u964d\u4f4e\u6642\uff0c\u9019\u7a2e\u98df\u7269\u4f86\u6e90\u4e5f\u6703\u6e1b\u5c11\uff0c<em>\u4e73\u9178\u687f\u83cc<\/em>\u548c\u4f34\u96a8\u7684\u4fdd\u8b77\u6027\u9178\u4e5f\u6703\u6e1b\u5c11\u3002 <\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-uti-and-menopause-may-be-directly-linked-to-lactobacillus-in-the-vaginal-microbiome\">\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\u53ef\u80fd\u8207\u9670\u9053\u5fae\u751f\u7269\u7fa4\u4e2d\u7684\u4e73\u9178\u687f\u83cc\u76f4\u63a5\u76f8\u95dc<\/h3>\n\n\n\n<p>\u66f4\u5e74\u671f\u5f8c\u6703\u767c\u751f\u4ec0\u9ebc\uff1f\u7814\u7a76<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/24080849\" target=\"_blank\" rel=\"noreferrer noopener\">\u8868\u660e\uff0c\u66f4\u5e74\u671f\u5f8c\u7684\u5973\u6027\u5f80\u5f80\u6703\u5931\u53bb<em>\u4e73\u9178\u687f\u83cc<\/em><\/a>\uff0c\u4e26\u4e14\u5979\u5011\u7684\u9670\u9053\u5fae\u751f\u7269\u7fa4\u8b8a\u5f97\u66f4\u52a0\u591a\u6a23\u5316<sup>2-4<\/sup>\u3002  <\/p>\n\n\n\n<p>\u9019\u7a2e\u8b8a\u5316\u53ef\u80fd\u6703\u53d7\u5230\u8377\u723e\u8499\u66ff\u4ee3\u7642\u6cd5 (HRT) \u7684\u5f71\u97ff\u3002 <\/p>\n\n\n\n<p>\u7814\u7a76\u8868\u660e\uff0c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/15474249\" target=\"_blank\" rel=\"noreferrer noopener\">\u63a5\u53d7 HRT \u6cbb\u7642\u591a\u5e74\u7684\u66f4\u5e74\u671f\u5f8c\u5973\u6027<\/a>\u5f80\u5f80\u6bd4\u672a\u63a5\u53d7 HRT \u6cbb\u7642\u7684\u540c\u9f61\u5973\u6027\u64c1\u6709\u66f4\u591a\u7684<em><a aria-label=\"Lactobacillus dominant (opens in a new tab)\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16391657\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e73\u9178\u687f\u83cc<\/a><\/em><a aria-label=\"Lactobacillus dominant (opens in a new tab)\" href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/16391657\" target=\"_blank\" rel=\"noreferrer noopener\">\u512a\u52e2<\/a>\u7fa4\u843d\u3002<\/p>\n\n\n\n<div id=\"estrogenvsantibiotics\"><h3>\u96cc\u6fc0\u7d20\u8207\u6297\u751f\u7d20\u5c0d\u6297\u5c3f\u8def\u611f\u67d3<\/h3><\/div>\n\n\n\n<p>\u5728 90 \u5e74\u4ee3\u672b\u548c 2000 \u5e74\u4ee3\u521d\uff0c\u570d\u7e5e\u5c3f\u8def\u611f\u67d3\u548c\u66f4\u5e74\u671f\u9032\u884c\u4e86\u4e00\u7cfb\u5217\u7814\u7a76\u3002\u4ed6\u5011\u6bd4\u8f03\u4e86\u96cc\u6fc0\u7d20\u7642\u6cd5\uff08\u9670\u9053\u7d66\u85e5\uff09\u8207\u9810\u9632\u6027\u6297\u751f\u7d20\uff08\u6bcf\u5929\u9810\u9632\u6027\u6297\u751f\u7d20\uff09\u3002  <\/p>\n\n\n\n<p>\u9019\u4e9b\u7814\u7a76\u8457\u773c\u65bc\u54ea\u7a2e\u7642\u6cd5\u5728<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3246510\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u9810\u9632\u66f4\u5e74\u671f\u5f8c\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3<\/a>\u65b9\u9762\u66f4\u6709\u6548\u3002 <\/p>\n\n\n\n<p>\u4e00\u9805\u7279\u5225\u7684\u7814\u7a76\u8457\u773c\u65bc\u66f4\u5e74\u671f\u5f8c\u5973\u6027\u4f7f\u7528<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/12766829\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"topical estrogen cream vs. prophylactic antibiotics (opens in a new tab)\">\u5c40\u90e8\u96cc\u6fc0\u7d20\u4e73\u818f\u8207\u9810\u9632\u6027\u6297\u751f\u7d20<\/a>\u3002 <\/p>\n\n\n\n<p>\u9019\u9805\u7814\u7a76\u767c\u73fe\uff0c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/8350884\" target=\"_blank\" rel=\"noreferrer noopener\">\u5728\u6c92\u6709\u4efb\u4f55\u6cbb\u7642\u7684\u60c5\u6cc1\u4e0b\uff0c\u53c3\u8207\u8005\u5e73\u5747\u6bcf\u5e74\u7d93\u6b77 5.9 \u6b21\u5c3f\u8def\u611f\u67d3\u767c\u4f5c<\/a>\u3002\u901a\u904e\u96cc\u6fc0\u7d20\u6cbb\u7642\uff0c\u9019\u4e00\u6578\u5b57\u964d\u81f3\u6bcf\u5e74 0.5 \u6b21\u767c\u4f5c\uff0c\u800c\u6297\u751f\u7d20\u6cbb\u7642\u5247\u70ba\u6bcf\u5e74 0.8 \u6b21\u767c\u4f5c\u3002 <\/p>\n\n\n\n<div id=\"estrogeninbladder\"><h2>\u96cc\u6fc0\u7d20\u5982\u4f55\u5f71\u97ff\u8180\u80f1<\/h2><\/div>\n\n\n\n<p>\u5118\u7ba1\u5df2\u7d93\u5b8c\u6210\u4e86\u570d\u7e5e\u5c3f\u8def\u611f\u67d3\u548c\u66f4\u5e74\u671f\u7684\u7814\u7a76\uff0c\u4f46\u5c0d\u65bc\u96cc\u6fc0\u7d20\u8207\u6ccc\u5c3f\u9053\u4e4b\u9593\u7684\u806f\u7e6b\uff0c\u4ee5\u53ca\u56e0\u6b64\u5c3f\u8def\u611f\u67d3\u8207\u66f4\u5e74\u671f\u4e4b\u9593\u7684\u806f\u7e6b\uff0c\u4ecd\u6709\u5f88\u591a\u4e0d\u4e86\u89e3\u7684\u5730\u65b9\u3002 <\/p>\n\n\n\n<p>\u9996\u5148\uff0c\u6211\u5011\u4e0d\u77e5\u9053\u96cc\u6fc0\u7d20\u5c0d\u8180\u80f1\u5fae\u751f\u7269\u7fa4\u7684\u5f71\u97ff\u3002 <\/p>\n\n\n\n<p>\u8b49\u660e\u66f4\u5e74\u671f\u5f8c\u5973\u6027\u7684\u96cc\u6fc0\u7d20\u53ef\u80fd\u6703\u6e1b\u5c11\u5c3f\u8def\u611f\u67d3\u7684\u5fa9\u767c\u662f\u4e00\u56de\u4e8b\u3002\u5b8c\u5168\u4e86\u89e3\u70ba\u4ec0\u9ebc\u6703\u767c\u751f\u9019\u7a2e\u60c5\u6cc1\u4ee5\u53ca\u5176\u4f7f\u7528\u7684\u9577\u671f\u5f71\u97ff\u5b8c\u5168\u662f\u53e6\u4e00\u56de\u4e8b\u3002  <\/p>\n\n\n\n<p>\u6211\u5011\u78ba\u5be6\u77e5\u9053<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/23785036\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"estrogen can improve the bladder epithelium (opens in a new tab)\">\u96cc\u6fc0\u7d20\u53ef\u4ee5\u6539\u5584\u8180\u80f1\u4e0a\u76ae<\/a>\uff08\u8180\u80f1\u5167\u819c\uff09\u3002\u4f46\u7814\u7a76\u4ecd\u5728\u9032\u884c\u4e2d\uff0c\u4ee5\u67e5\u770b\u96cc\u6fc0\u7d20\u662f\u5426\u5c0d\u8180\u80f1\u5fae\u751f\u7269\u7fa4\u5177\u6709\u8207\u6211\u5011\u5728\u9670\u9053\u5fae\u751f\u7269\u7fa4\u4e2d\u770b\u5230\u7684\u985e\u4f3c\u6548\u679c\u3002  <\/p>\n\n\n\n<p>\u5176\u6b21\uff0c\u6211\u5011\u4e26\u4e0d\u5b8c\u5168\u4e86\u89e3<em>\u4e73\u9178\u687f\u83cc<\/em>\u662f\u5982\u4f55\u7372\u5f97\u9670\u9053\u4e2d\u7684\u7cd6\u539f\u7684\u3002\u56e0\u6b64\uff0c\u96cc\u6fc0\u7d20\u6709\u53ef\u80fd\u4e0d\u50c5\u50c5\u662f\u63d0\u4f9b\u98df\u7269\u4f86\u6e90\u3002  <\/p>\n\n\n\n<p>\u7b2c\u4e09\uff0c\u5c0d\u65bc\u90a3\u4e9b\u5f9e\u6c92\u6709\u96cc\u6fc0\u7d20\u7684\u9ad8\u591a\u6a23\u6027\u9670\u9053\u5fae\u751f\u7269\u7fa4\u8f49\u8b8a\u70ba\u63a5\u53d7 HRT \u7684<em>\u4e73\u9178\u687f\u83cc<\/em>\u512a\u52e2\u5fae\u751f\u7269\u7fa4\u7684\u5973\u6027\u4f86\u8aaa\uff0c\u6211\u5011\u4e0d\u77e5\u9053<em>\u4e73\u9178\u687f\u83cc<\/em>\u4f86\u81ea\u54ea\u88e1\u3002\u5b83\u662f\u5982\u4f55\u91cd\u65b0\u586b\u5145\u7684\uff1f  <\/p>\n\n\n\n<p>\u6700\u5f8c\uff0c\u6211\u5011\u4e0d\u77e5\u9053\u70ba\u4ec0\u9ebc\u6709\u4e9b\u96cc\u6fc0\u7d20\u6c34\u5e73\u5b8c\u5168\u6b63\u5e38\u7684\u5973\u6027\u4ecd\u7136\u6703\u60a3\u4e0a\u5c3f\u8def\u611f\u67d3\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-is-estrogen-cream-safe\">\u96cc\u6fc0\u7d20\u4e73\u818f\u5b89\u5168\u55ce\uff1f<\/h3>\n\n\n\n<p>\u8207\u6240\u6709\u85e5\u7269\u4e00\u6a23\uff0c\u60a8\u9700\u8981\u505a\u7684\u7b2c\u4e00\u4ef6\u4e8b\u662f\u8aee\u8a62\u60a8\u7684\u91ab\u751f\u3002\u6839\u64da\u60a8\u7684\u75c5\u53f2\u548c\u98a8\u96aa\u56e0\u7d20\uff0c\u96cc\u6fc0\u7d20\u7642\u6cd5\u53ef\u80fd\u4e0d\u662f\u60a8\u7684\u6700\u4f73\u9078\u64c7\u3002  <\/p>\n\n\n\n<p>\u4f46\u662f\uff0c\u5c0d\u65bc\u5927\u591a\u6578\u4eba\u4f86\u8aaa\uff0c<a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pubmed\/25415166\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c40\u90e8\u5857\u62b9\u7684\u4e73\u818f\u6216\u5b50\u5bae\u6258<\/a>\u662f\u5b8c\u5168\u5b89\u5168\u7684\u3002\u9019\u4e9b\u5f62\u5f0f\u7684\u85e5\u7269\u5c07\u8377\u723e\u8499\u4fdd\u6301\u5728\u5c40\u90e8\u5340\u57df\uff0c\u56e0\u6b64\u6bd4<a href=\"https:\/\/liveutifree.com\/wp-content\/uploads\/2025\/09\/nams-2022-hormone-therapy-position-statement.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">\u85e5\u4e38<\/a>\uff08\u5c07\u8377\u723e\u8499\u5faa\u74b0\u5230\u60a8\u7684\u5168\u8eab\uff09\u7684\u98a8\u96aa\u66f4\u5c0f\u3002<\/p>\n\n\n\n<p>\u89c0\u770b\u6211\u5011\u5c0d Rachel Rubin \u535a\u58eb\u95dc\u65bc\u9670\u9053\u96cc\u6fc0\u7d20\u7642\u6cd5\u7684\u63a1\u8a2a\uff0c\u4ee5\u4e86\u89e3\u66f4\u591a\u95dc\u65bc\u5b89\u5168\u6027\u3001\u6709\u6548\u6027\u548c\u9577\u671f\u76ca\u8655\u7684\u4fe1\u606f\uff1a<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"x-resp-embed x-is-video x-is-youtube\"><iframe loading=\"lazy\" title=\"UTI and Hormones: Vaginal Estrogen Therapy with Dr. Rachel Rubin (Part 1)\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/xAWWsIb_7rg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-the-estrogen-uti-link-means-for-recurrent-uti-sufferers\">\u96cc\u6fc0\u7d20\u8207\u5c3f\u8def\u611f\u67d3\u7684\u806f\u7e6b\u5c0d\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u60a3\u8005\u610f\u5473\u8457\u4ec0\u9ebc<\/h2>\n\n\n\n<p>\u5c0d\u65bc\u90a3\u4e9b\u5728\u66f4\u5e74\u671f\u5f8c\u7d93\u6b77\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u7684\u4eba\u4f86\u8aaa\uff0c\u53ef\u80fd\u503c\u5f97\u8207\u60a8\u7684\u91ab\u751f\u63d0\u51fa\u96cc\u6fc0\u7d20\u7642\u6cd5\u7684\u8a71\u984c\u3002 <\/p>\n\n\n\n<p>\u6211\u5011\u5728\u4e0a\u9762\u93c8\u63a5\u4e86\u672c\u6587\u7684\u53c3\u8003\u6587\u737b\uff0c\u56e0\u6b64\u60a8\u53ef\u4ee5\u67e5\u770b\u4efb\u4f55\u76f8\u95dc\u7814\u7a76\uff0c\u4e26\u5728\u60a8\u9858\u610f\u7684\u60c5\u6cc1\u4e0b\u8207\u60a8\u7684\u91ab\u751f\u5206\u4eab\u3002<\/p>\n\n\n\n<p>\u5c0d\u65bc\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u7684\u66f4\u5e74\u671f\u524d\u60a3\u8005\uff0c\u9670\u9053\u548c\u6ccc\u5c3f\u9053\u5fae\u751f\u7269\u7fa4\u4e4b\u9593\u7684\u806f\u7e6b\u4ecd\u7136\u53ef\u80fd\u5f88\u91cd\u8981\u3002 <\/p>\n\n\n\n<p>\u56e0\u6b64\uff0c\u6211\u5011\u6db5\u84cb\u4e86\u76ee\u524d\u95dc\u65bc\u4f7f\u7528<a rel=\"noreferrer noopener\" aria-label=\"vaginal probiotics for recurrent UTI (opens in a new tab)\" href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e5%b1%85%e5%ae%b6%e7%99%82%e6%b3%95%ef%bc%9a%e7%a0%94%e7%a9%b6%e6%9c%80%e5%a4%9a-vs-%e6%90%9c%e5%b0%8b%e6%9c%80%e5%a4%9a\/#probiotics\" target=\"_blank\">\u9670\u9053\u76ca\u751f\u83cc\u6cbb\u7642\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3<\/a>\u7684\u7814\u7a76\uff0c\u4e26\u4e14\u6211\u5011\u6b63\u5728\u7814\u7a76\u4e00\u4e9b\u95dc\u65bc\u9019\u500b\u4e3b\u984c\u7684\u5167\u5bb9\u3002<\/p>\n\n\n\n<p>\u540c\u6a23\u91cd\u8981\u7684\u662f\uff0c\u5df2\u7d93\u5efa\u7acb\u4e86\u8377\u723e\u8499\u8207\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u4e4b\u9593\u7684\u806f\u7e6b\u3002\u6211\u5011\u671f\u5f85\u9032\u4e00\u6b65\u7684\u7814\u7a76\uff0c\u9019\u5c07\u6709\u52a9\u65bc\u555f\u767c\u6211\u5011\u9019\u7a2e\u806f\u7e6b\u5982\u4f55\u5f71\u97ff\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u7684\u66f4\u5e74\u671f\u524d\u60a3\u8005\u3002 <\/p>\n\n\n\n<p>\u5728\u6211\u5011\u7684\u5c08\u5bb6\u5f71\u7247\u7cfb\u5217\u4e2d\u4e86\u89e3\u66f4\u591a\u95dc\u65bc<a href=\"https:\/\/liveutifree.com\/uti-and-hormones\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u5c3f\u8def\u611f\u67d3\u8207\u8377\u723e\u8499<\/a>\u7684\u8cc7\u8a0a\u3002<\/p>\n\n\n\n<p><em>\u5982\u679c\u60a8\u5c0d\u5c3f\u8def\u611f\u67d3\u548c\u66f4\u5e74\u671f\u6709\u4efb\u4f55\u554f\u984c\u6216\u610f\u898b\uff0c\u6b61\u8fce\u5728\u4e0b\u9762\u5206\u4eab\u3002<\/em> <em>\u8981\u7372\u5f97\u95dc\u65bc\u6162\u6027\u53ca\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u7684\u5176\u4ed6\u5e38\u898b\u554f\u984c\u7684\u89e3\u7b54\uff0c<a href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%b8%b8%e8%a6%8b%e5%95%8f%e9%a1%8c-luf\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u8acb\u8a2a\u554f\u6211\u5011\u7684\u5e38\u898b\u554f\u984c\u89e3\u7b54\u9801\u9762<\/a>\u3002<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5c0d\u8a31\u591a\u4eba\u4f86\u8aaa\uff0c\u5c3f\u8def\u611f\u67d3\u548c\u66f4\u5e74\u671f\u662f\u606f\u606f\u76f8\u95dc\u7684\u3002\u4f46\u70ba\u4ec0\u9ebc\u66f4\u5e74\u671f\u5f8c\u5c3f\u8def\u611f\u67d3\u6703\u6210\u70ba\u4e00\u500b\u554f\u984c\uff1f\u96cc\u6fc0\u7d20\u53ef\u4ee5\u5e6b\u52a9\u6cbb\u7642\u5fa9\u767c\u6027\u5c3f\u8def\u611f\u67d3\u55ce\uff1f &#8230; <\/p>\n<div><a href=\"https:\/\/liveutifree.com\/zh-hant\/%e5%b0%bf%e8%b7%af%e6%84%9f%e6%9f%93%e8%88%87%e6%9b%b4%e5%b9%b4%e6%9c%9f%ef%bc%9a%e9%9b%8c%e6%bf%80%e7%b4%a0%e5%8f%af%e8%83%bd%e6%9c%89%e5%8a%a9%e6%96%bc%e6%94%b9%e5%96%84%e5%be%a9%e7%99%bc%e6%80%a7\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":20,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"mc4wp_mailchimp_campaign":[],"wds_primary_category":0,"footnotes":""},"categories":[],"tags":[],"class_list":["post-564270","post","type-post","status-publish","format-standard","hentry","no-post-thumbnail"],"acf":[],"featured_image_src":null,"author_info":{"display_name":"Krystal Thomas-White PhD","author_link":"https:\/\/liveutifree.com\/zh-hant\/author\/krystal\/"},"_links":{"self":[{"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/posts\/564270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/comments?post=564270"}],"version-history":[{"count":0,"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/posts\/564270\/revisions"}],"wp:attachment":[{"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/media?parent=564270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/categories?post=564270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/liveutifree.com\/zh-hant\/wp-json\/wp\/v2\/tags?post=564270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}